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Food database and calorie counter Source: Member

Fresh Express

Organic Hearts of Romaine

Nutrition Facts
Serving Size 1.5 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 45% Vitamin C 35%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EJacks on 30 Apr 08.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 15 calories in 1 serving of Fresh Express Organic Hearts of Romaine.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.
Calculated Weight Watchers® points: 0 points.
Estimated Net Carbs (non-fiber carbs): 1g.

Related Lettuce from Fresh Express:

5-Lettuce Mix
American Lettuce Blend
Fancy Field Greens Tender Lettuce Mix
Green & Crisp Lettuce with Double Carrots
Green & Crisp Lettuce with Iceberg and Romaine
Hearts of Romaine
  find more fresh express lettuce products

Related Vegetables from Fresh Express:

Baby Spinach
Baby Spinach (Family Size)
Organic Baby Spinach
Organic Baby Spinach Clamshell
Sweet Baby Greens

Other types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

reneebkny
on 20 November 2009
rolf
on 26 September 2009
Wifey04
on 16 September 2009
tara36
on 16 September 2009

Recently eaten with:

FatSecret members have recently eaten Fresh Express Organic Hearts of Romaine with these foods:
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