Food database and calorie counter

Fresh Express

Chopped Kit Pomegranate

Nutrition Facts

Serving Size

1 1/2 cups (100 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Mar 20 05:34 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (53%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

Carbs

16g

Protein

There are 150 calories in 1 1/2 cups (100 g) of Fresh Express Chopped Kit Pomegranate.

Calorie breakdown: 53% fat, 42% carbs, 5% protein.

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