Food database and calorie counter

Birds Eye

Superfood Blends Black Rice & Edamame

Nutrition Facts

Serving Size

1 package (283.5 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

49.00g

18%

Dietary Fiber

7.0g

25%

Sugars

8.00g

Includes 1.00g Added Sugars

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Oct 21 06:33 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (29%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

11g

Carbs

49g

Protein

11g

There are 340 calories in 1 package (283.5 g) of Birds Eye Superfood Blends Black Rice & Edamame.

Calorie breakdown: 29% fat, 58% carbs, 13% protein.

Related Edamame from Birds Eye:

Edamame in The Pod
Edamame
Steamfresh Edamame
Steamfresh Edamame in The Pod

Related Rice from Birds Eye:

Steamfresh Chicken Flavored Rice
Lightly Sauced Mushroom & Green Bean Risotto
Chicken Fried Rice
Steamfresh Asian Style Rice
Steamfresh Lightly Sauced Primavera Vegetable Risotto
Steamfresh Whole Grain Rice with Corn, Carrots & Peas
	find more birds eye rice products

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
	view more edamame nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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