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Spicy Vegetarian Chili
Delicious and spicy chili without any meat.
Per serve - Energy: 640kcal | Carb: 117.21g | Prot: 38.69g | Fat: 3.96g
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Spicy Lobster Salad
Lobster works so well in this low carb lunch.
Per serve - Energy: 566kcal | Carb: 4.72g | Prot: 35.02g | Fat: 45.30g
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Spicy Jicama Salad
A tangy side dish.
Per serve - Energy: 33kcal | Carb: 7.64g | Prot: 0.64g | Fat: 0.13g
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Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
Per serve - Energy: 112kcal | Carb: 10.89g | Prot: 3.39g | Fat: 7.43g
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Spicy Jalapeno Salsa
Homemade spicy salsa with delicious ingredients.
Per serve - Energy: 22kcal | Carb: 4.89g | Prot: 0.90g | Fat: 0.15g
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Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
Per serve - Energy: 31kcal | Carb: 7.01g | Prot: 1.19g | Fat: 0.20g
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Spicy Vegetarian Chili
Filling and very easy to make.
Per serve - Energy: 297kcal | Carb: 50.02g | Prot: 22.67g | Fat: 1.94g
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Spicy Carrot Dip
Simple to make and really healthy carrot dip.
Per serve - Energy: 48kcal | Carb: 5.11g | Prot: 1.28g | Fat: 2.68g
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Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
Per serve - Energy: 62kcal | Carb: 9.77g | Prot: 1.73g | Fat: 2.38g
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Stir Fried Vegetables
A quick way to change vegetables up.
Per serve - Energy: 99kcal | Carb: 14.31g | Prot: 4.64g | Fat: 3.84g
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Curry Chicken
A spicy recipe that works for Fat Smash Phase 2.
Per serve - Energy: 351kcal | Carb: 17.71g | Prot: 32.89g | Fat: 16.94g
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Chicken Paprikash
Creamy chicken than can be used over salad or rice.
Per serve - Energy: 286kcal | Carb: 14.69g | Prot: 31.22g | Fat: 12.22g
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Chicken Kebabs
Chicken with onion and three peppers on skewers - tasty and good for you.
Per serve - Energy: 353kcal | Carb: 21.92g | Prot: 57.54g | Fat: 3.54g
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Creole Chicken
A sensational quick Southern dish that's healthy and extremely nourishing.
Per serve - Energy: 354kcal | Carb: 24.93g | Prot: 57.19g | Fat: 3.34g
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Chicken Parmesan
Tastes like the real deal but uses "South Beach friendly" ingredients.
Per serve - Energy: 717kcal | Carb: 33.75g | Prot: 73.83g | Fat: 30.58g
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Chicken Stew
A hearty and very nutritious stew that's full of goodness.
Per serve - Energy: 314kcal | Carb: 12.31g | Prot: 56.06g | Fat: 3.16g
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Sweet & Spicy Green Juice
Mean green smoothie.
Per serve - Energy: 108kcal | Carb: 26.34g | Prot: 2.27g | Fat: 0.69g
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Spicy Chinese Cucumber Salad
A refreshing salad that makes a great snack or side dish.
Per serve - Energy: 93kcal | Carb: 12.47g | Prot: 2.73g | Fat: 4.41g
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Spicy Tomato Pepper Stew
A West African stew dish. A common accompaniment for rice, pounded yam, eba or even egg dishes.
Per serve - Energy: 268kcal | Carb: 5.89g | Prot: 1.14g | Fat: 27.71g
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Spicy Spinach and Shallots
Spinach with a kick.
Per serve - Energy: 88kcal | Carb: 15.03g | Prot: 9.97g | Fat: 1.34g
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