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Servings:
6
Meal Type:
Side Dishes
Rating:
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Stir Fried Cabbage

Tasty hot cabbage to accompany a meat or fish meal.

Ingredients

Directions

  1. Fry onions in olive oil for 2 minutes.
  2. Add cabbage and fry for 3 minutes.
  3. Add teriyaki sauce.
  4. Add salt and pepper to taste (and hot chili's if desired).
  5. Cover with lid and steam for 15-20 minutes.
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Reviews 
We will make this again. It was a very good and filling side dish.
08 Jan 08 by member: CherBru
I have been making this same type recipe for years now. Used to make it before SB and served over rice. Now we just add some lean ground beef and it makes a meal!! Very tasty!! But I used a whole head of cabbage and only one onion. also add a little soy sauce.
08 Jan 08 by member: graciepoo
this is a great dish, as long as you add 3 or 4 oz of chicken to the meal so you are getting your protien.
17 Jan 09 by member: Sarnia

     
 

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Nutrition summary:

There are 62 calories in 1 serving of Stir Fried Cabbage.
Calorie break-down: 32% fat, 58% carbs, 10% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 7.37g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 21
Calories 62
 
% Daily Values*
Total Fat 2.38g 4%
  Saturated Fat 0.336g 2%
  Polyunsaturated Fat 0.313g  
  Monounsaturated Fat 1.66g  
Cholesterol 0mg 0%
Sodium 156mg 6%
Potassium 265mg  
Total Carbohydrate 9.77g 3%
  Dietary Fiber 2.4g 10%
  Sugars 5.24g  
Protein 1.73g  
 
Vitamin A 3% Vitamin C 46%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
Carbohydrates, 9.77g (58%) Fat, 2.38g (32%) Protein, 1.73g (10%)
* Based on a RDI of 2000 calories