Servings: 6
Meal Type:
Side Dishes
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Member Recipe
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
Ingredients
Directions
- Fry onions in olive oil for 2 minutes.
- Add cabbage and fry for 3 minutes.
- Add teriyaki sauce.
- Add salt and pepper to taste (and hot chili's if desired).
- Cover with lid and steam for 15-20 minutes.
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average member rating
for Fat Smash Diet (phase 2: foundation phase):
not yet rated.
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on Fat Smash Diet (phase 2: foundation phase):
| Vegetables and Vegetable Products |
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OK*
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| Oils |
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Unfavorable*
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| Sauces and Gravies |
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Unfavorable*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
We will make this again. It was a very good and filling side dish.
08 Jan 08 by member: CherBru
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I have been making this same type recipe for years now. Used to make it before SB and served over rice. Now we just add some lean ground beef and it makes a meal!! Very tasty!! But I used a whole head of cabbage and only one onion. also add a little soy sauce.
08 Jan 08 by member: graciepoo
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 21
Calories 62
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| % Daily Values* |
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Total Fat
2.38g
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4% |
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Saturated Fat
0.336g
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2% |
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Polyunsaturated Fat
0.313g
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Monounsaturated Fat
1.66g
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Cholesterol
0mg
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0% |
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Sodium
156mg
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6% |
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Potassium
265mg
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Total Carbohydrate
9.77g
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3% |
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Dietary Fiber
2.4g
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10% |
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Sugars
5.24g
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Protein
1.73g
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| Vitamin A
3% |
| Vitamin C
46% |
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| Calcium
5% |
| Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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1 other member has added this recipe to their cookbook for Fat Smash Diet, Phase 2: Foundation Phase.
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