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navychickmbl

Start Weight:	(23 Sep 08) 262.0 lb
Current Weight:	(28 Oct 08) 248.5 lb
Goal Weight:	200.0 lb

following: Weight Watchers
performance: losing 1.5 lb a week

hi all, i'm back on weight watchers after not doing so well on SBD, and after having a baby(ok so it took me awhile), but i know what i need to do. we are a military family, so i dont have family or many friends near for the support i need, so that's what i'm here for! hope we can beat the battle of the bulge together!

FatSecret member since: 09 Jan 08

navychickmbl's Weight History

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navychickmbl's latest member challenges

Operation: Saturation

status:	In Progress
currently:	Week 7 of 8
end date:	Monday 15 Dec 08
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navychickmbl's buddies

	ImLuuvd on diet The South Beach Diet
	last weighin: steady

	Reina Estrella on diet Atkins
	last weighin: losing 8.0 lb a week

	mygranners on diet Atkins
	last weighin: losing 0.2 lb a week

	bullytrouble on diet The South Beach Diet
	buddies only

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navychickmbl's cookbook

cals: 111kcal | fat: 2.63g | carbs: 19.04g | prot: 3.29g

Whole Wheat Pumpkin Muffins

A light and lovely muffin, especially for the fall.

cals: 69kcal | fat: 1.79g | carbs: 12.54g | prot: 1.95g

Oatmeal Fruit Cobbler

Oatmeal packets make this a fast recipe to whip up before fruit goes bad.

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g

Bacon and Cheese Stuffed Mushrooms

These are also great refrigerated or reheated.

cals: 279kcal | fat: 6.22g | carbs: 12.46g | prot: 42.76g

Mexican Chicken Soup

Super fast and delicious soup. You can serve with whole grain corn tortilla chips in Phases 2 and 3 of South Beach.

cals: 243kcal | fat: 5.20g | carbs: 1.33g | prot: 44.93g

Grilled Snapper

A great fish recipe I've been using for a long time that works well.

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navychickmbl's latest posts

can we have lentils(homemade) in phase one?
well, thank you guys! that makes it all the more easy! Smile

posted 13 Jul 2008, 12:30

Changing phases on here
check where you do your weigh in now, and you should be able to do it there...

posted 12 Jul 2008, 15:54

can we have lentils(homemade) in phase one?
anybody know? i looked in the book and the foods to enjoy, everything is not always listed! please help, and thanks! Smile

posted 12 Jul 2008, 15:53

south beach diet failing when trying phase 1 for the third time?
i'm kind of having the same problem. it helped for me to re-read parts of the sbd book. i'm losing slower than i have the other times i've done it. but i AM losing, and that's what keeps me going. also, maybe try a little exercising? i hate it, but i try to do it if i can! good luck! it'll happen, just stick to your guns!

posted 12 Jul 2008, 15:50

diet drinks secret saboteurs?
thanks for the comments all! they are appreciated! hope you all are having a wonderful day!

posted 05 Feb 2008, 15:50

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navychickmbl's journal

(1 comment)

30 October 2008

Well, guess i'm doing ok in the weight department. Stress is eating me about moving. Hubby wants to pack up and get the hell out of dodge. I do not. This ...

on diet Weight Watchers

(3 comments)

23 October 2008

Well, still hanging in limbo as far as hubby getting out of the navy. Not sure if we're going to go in the army, maybe it is time for a "normal" civilian ...

on diet Weight Watchers

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navychickmbl's Recent Food & Exercise

	1 serving frigo string cheese
	1 1/2 servings smart flavors reduced fat sour cream and onion
	2 servings light mayo kraft
	Desk Work
	Sitting
	Housework

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