| Food database and calorie counter |
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1/2 head medium (about 5-3/4" dia)
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Nutrition Facts
| Serving Size |
1/2 head of medium (about 5-3/4" dia) |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
25.33g
9%
Dietary Fiber
10.4g
37%
Sugars
16.25g
Protein
6.54g
Vitamin D
-
Calcium
213mg
16%
Iron
2.68mg
15%
Potassium
1117mg
24%
Vitamin A
41mcg
5%
Vitamin C
146.2mg
162%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (4%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
0.54g
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Carbs
25.33g
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Protein
6.54g
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| There are 109 calories in a 1/2 head of medium Cabbage. |
| Calorie breakdown: 4% fat, 77% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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