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Bindy

Start Weight:	(18 Jan 13) 152.0 lb
Current Weight:	(21 Jan 13) 151.0 lb
Goal Weight:	141.0 lb

following: Bindy's own diet
performance: gaining 6.0 lb a week

Sigh...doing my best to change for the better.

FatSecret member since: 05 Feb 07

Bindy's Weight History

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Bindy's cookbook

cals: 217kcal | fat: 8.33g | carbs: 27.02g | prot: 7.66g

Creamy Baked Polenta

Made in the oven, this baked polenta makes for a great side.

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g

Pumpkin Cranberry Muffins

A low calorie, low points delicious muffin.

cals: 211kcal | fat: 6.66g | carbs: 34.74g | prot: 3.88g

Bible Cake

A deliciously sweet cake with almonds, figs and raisins.

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g

Mushroom & Rice Casserole

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.

cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g

Fried Potatoes

Low fat chunky fried potatoes make for the perfect comfort side dish.

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Bindy's latest posts

I can't sign out!
Hi...

Had this issue, try fatsecret.com without the www and then sign out.

posted 13 Jan 2011, 17:25

Weight Watcher points
Dude, there's a pretty easy way around it, see here: http://www.fatsecret.com/Community.aspx?pa=fp&m=119992

posted 09 May 2010, 23:04

WW Points -- Kinda Sorta Back?
Genius!

posted 02 May 2010, 20:08

Who's Getting an iPad??
I must admint I thought it was just a big iPod Touch when it came out but there's a lot of buzz about it and I'm wondering if it's worth the dollars now or wait a bit.

Confused

posted 02 Apr 2010, 21:43

Randomness
Not my sort of burger...

posted 31 Mar 2010, 23:13

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Bindy's journal

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02 March 2011

trrg65 ÿ

on diet Bindy's own diet gaining 21.0 lb a week

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21 February 2011

ztfhd gzcd

on diet Bindy's own diet losing 44.8 lb a week

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Bindy's Recent Food & Exercise

	2 servings Fish
	0.667 serving America's Choice Natural Almonds
	3 cups , cooked Penne
	Badminton
	Running - 6/mph
	Swimming (slow)

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Bindy's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

"D" for Determination - NOT "D" for Diet
New "D" Word: Adjust our minds to view eating/exercising as Determination instead of "Diet".

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Bindy's Recent Activity

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