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Banana Oat Protein Cookies
by member: Vince Velarde
A low-calorie, cholesterol-free dessert.
Per serve - Energy: 134kcal | Carb: 21.13g | Prot: 9.05g | Fat: 2.24g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Per serve - Energy: 224kcal | Carb: 40.23g | Prot: 5.49g | Fat: 6.02g
Vanilla Protein Pancakes
by member: jbutler66
Yummy breakfast that is a good source of protein.
Per serve - Energy: 88kcal | Carb: 2.82g | Prot: 17.40g | Fat: 0.59g
Baked Protein Oats
by member: lisalisa516
A delicious breakfast to boost your energy.
Per serve - Energy: 495kcal | Carb: 58.95g | Prot: 34.29g | Fat: 14.89g
Soy Protein Shake
by member: seattlegirl123
A quick meal in a blender.
Per serve - Energy: 337kcal | Carb: 48.30g | Prot: 19.55g | Fat: 9.47g
Oatmeal Protein Waffles
by member: seattlegirl123
Home-made waffles with no sugar and flour that we make every weekend.
Per serve - Energy: 248kcal | Carb: 30.00g | Prot: 20.46g | Fat: 5.20g
Turkey and Corn Bread Casserole
by member: Egibbs000
A hearty delicious casserole that will set your taste buds alive.
Per serve - Energy: 176kcal | Carb: 28.83g | Prot: 11.37g | Fat: 1.73g
Chocolate Banana Protein Muffins
by member: kzannotti
Low-calorie baked treat ready to grab and go.
Per serve - Energy: 113kcal | Carb: 11.35g | Prot: 12.72g | Fat: 2.99g
Cottage Cheese Oat Bread
by member: inknit
Simple recipe using 6 ingredients.
Per serve - Energy: 185kcal | Carb: 14.82g | Prot: 12.18g | Fat: 8.51g
Diet Rolls (Bread Replacements)
by member: Tipper
A great alternative to bread.
Per serve - Energy: 24kcal | Carb: 0.69g | Prot: 3.57g | Fat: 0.70g
Chocolate Chip Banana Bread
by member: ADobs
Healthy, easy and delicious banana bread.
Per serve - Energy: 101kcal | Carb: 18.33g | Prot: 2.36g | Fat: 2.91g
Whole Wheat Walnut Bread
by member: PapaG369
Delicious home made yeast bread.
Per serve - Energy: 85kcal | Carb: 13.16g | Prot: 2.93g | Fat: 2.63g
Banana Zucchini Carrot Bread
by member: BreezyWillow
Classic banana bread (or muffins) with a twist.
Per serve - Energy: 223kcal | Carb: 40.17g | Prot: 3.30g | Fat: 5.88g
Gluten Free Flat Bread
by member: Bdastrup
Quick cook low carb bread.
Per serve - Energy: 58kcal | Carb: 5.80g | Prot: 3.85g | Fat: 2.29g
Almond and Coconut Bread
by member: ayalavel
A moist and fluffy bread without refined sugars.
Per serve - Energy: 273kcal | Carb: 10.11g | Prot: 8.57g | Fat: 23.11g
Black Sesame Sunflower Bread
by member: mynxie_mee
Dehydrated raw vegan bread.
Per serve - Energy: 156kcal | Carb: 8.36g | Prot: 6.56g | Fat: 12.43g
Honey Nut Oat Bread
by member: shameless18
Tasty bread, perfect for sandwiches.
Per serve - Energy: 198kcal | Carb: 31.80g | Prot: 4.31g | Fat: 7.05g
Chocolate Chip Pumpkin Bread
by member: t2technology
A sweet and moist baked good, perfect with coffee or tea.
Per serve - Energy: 346kcal | Carb: 52.71g | Prot: 4.48g | Fat: 15.28g
Oatmeal Bread with Tomato
Soft and moist bread that is easy to prepare.
Per serve - Energy: 167kcal | Carb: 20.43g | Prot: 8.03g | Fat: 5.35g
Grain Free Banana Bread
by member: robinsnestof5
A grain free banana bread good for Paleo and low-carb diets.
Per serve - Energy: 244kcal | Carb: 14.21g | Prot: 7.84g | Fat: 18.89g
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