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Oatmeal Protein Banana Pancakes
by member: YadiraMT
Healthy delicious protein packed pancakes.
Per serve - Energy: 424kcal | Carb: 63.35g | Prot: 35.02g | Fat: 5.64g
Chicken Enchiladas with Sour Cream Sauce
by member: jhoward96
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Per serve - Energy: 245kcal | Carb: 28.84g | Prot: 16.19g | Fat: 7.78g
Whole Grain Banana Muffins
by member: LittleMamaMickey
Healthy muffins with banana, flaxseed and whole wheat flour.
Per serve - Energy: 207kcal | Carb: 36.80g | Prot: 5.86g | Fat: 5.68g
Instant Cream of Tomato Soup
by member: angelathomas
I know this sounds weird, but it is delicious.
Per serve - Energy: 134kcal | Carb: 19.35g | Prot: 5.41g | Fat: 4.25g
Chicken and Asparagus with Cream Dijon Sauce
by member: countrymama
Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.
Per serve - Energy: 272kcal | Carb: 11.03g | Prot: 31.38g | Fat: 9.09g
Banana, Strawberry and Honey Smoothie
by member: swimmer97
An amazing smoothie packed full of goodness.
Per serve - Energy: 159kcal | Carb: 36.26g | Prot: 4.70g | Fat: 0.22g
Banana Cranberry Walnut Muffins
by member: nlw
A great blend of fruit and nuts combine to make these muffins extra special.
Per serve - Energy: 169kcal | Carb: 27.76g | Prot: 2.97g | Fat: 5.89g
Chocolate Peanut Butter Banana Protein Shake
by member: PaigeRD
A delicious way to get your protein.
Per serve - Energy: 287kcal | Carb: 30.11g | Prot: 29.24g | Fat: 6.63g
Waffle with Banana and Peanut Butter
by member: kschn
A great low calorie breakfast.
Per serve - Energy: 213kcal | Carb: 29.48g | Prot: 6.14g | Fat: 9.19g
Peach, Mango, Banana and Pineapple Smoothie
by member: meatcake
It's like a luau in your mouth, super delicious and packed with goodness.
Per serve - Energy: 322kcal | Carb: 67.81g | Prot: 11.45g | Fat: 2.41g
Banana Stuffed French Toast
by member: hbrownOH
A low fat, low carb breakfast that the kids will love too.
Per serve - Energy: 210kcal | Carb: 36.99g | Prot: 8.47g | Fat: 2.63g
Banana Chocolate Muffins
by member: qmx5hz5m4b
Sweet but low calorie goodies.
Per serve - Energy: 119kcal | Carb: 18.68g | Prot: 3.53g | Fat: 3.79g
Strawberry Banana Bread
by member: rebjyu
A delicious paleo strawberry banana bread.
Per serve - Energy: 170kcal | Carb: 15.48g | Prot: 5.70g | Fat: 10.91g
Stuffed Banana Peppers
by member: Lauren Coxen
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Per serve - Energy: 273kcal | Carb: 24.35g | Prot: 23.76g | Fat: 9.09g
Chocolate Banana Souffles
by member: evelyn64
These are little bowls of heaven, so creamy and rich.
Per serve - Energy: 118kcal | Carb: 27.25g | Prot: 3.50g | Fat: 0.96g
Banana Walnut Muffins
by member: MindaJoe
The best banana bread ever. Baked in muffin cups for instant portion control.
Per serve - Energy: 222kcal | Carb: 32.56g | Prot: 3.10g | Fat: 9.72g
Banana Oatmeal Pancakes
by member: izzy_8085
Dairy-free breakfast or snack with fluffy texture.
Per serve - Energy: 233kcal | Carb: 33.22g | Prot: 7.21g | Fat: 8.76g
Banana Oat Muffins
by member: Lilmrsbrown
Delicious, grab-and-go breakfast.
Per serve - Energy: 154kcal | Carb: 28.64g | Prot: 4.72g | Fat: 2.65g
Banana Oat Cookies
by member: lain-hart
Quick and simple baked snack.
Per serve - Energy: 86kcal | Carb: 16.22g | Prot: 2.72g | Fat: 1.65g
Oatmeal Banana Cookies
by member: aghayevanigar
A tasty, low-fat dessert using only 4 ingredients.
Per serve - Energy: 52kcal | Carb: 12.88g | Prot: 0.73g | Fat: 0.26g
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