Meal Types:
Beverages
Breakfast
Rating:
fatsecret members overall average rating
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Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
Ingredients
Directions
- Blend all of the ingredients together in a blender until smooth.
- Add 7 large ice cubes if using fresh rather than frozen fruit.
326 members have added this recipe to their cookbook.
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 Reviews
Nice sweet snack, only 2 points!
16 Jun 10 by member: Scamp09
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This nis really good, my daughter and I split one often. I freeze my banana and strawberries instead of adding ice cubes though.
15 Jan 11 by member: ja5572
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This is so great! Delicious!
15 Mar 12 by member: LaPrieta
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This smoothie tastes so good and its very easy to make :)
06 May 12 by member: SarahLiana11
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Nutrition summary:
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There are 159 calories in 1 serving of Banana, Strawberry and Honey Smoothie. |
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Calorie break-down: 1% fat, 87% carbs, 12% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 2
Calories 159
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| % Daily Values* |
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Total Fat
0.22g
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0% |
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Saturated Fat
0.144g
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1% |
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Polyunsaturated Fat
0.008g
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Monounsaturated Fat
0.058g
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Cholesterol
2mg
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1% |
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Sodium
64mg
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3% |
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Potassium
433mg
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Total Carbohydrate
36.26g
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12% |
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Dietary Fiber
3g
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12% |
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Sugars
28.26g
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Protein
4.7g
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| Vitamin A
12% |
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Vitamin C
54% |
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| Calcium
26% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (1%)
Protein (12%)
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* Based on a RDI of 2000 calories
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