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801 to 820 of 1022
Mediterranean Greek Salad
by member: kwille
The way a Greek salad should be, without lettuce.
Per serve - Energy: 159kcal | Carb: 11.27g | Prot: 5.72g | Fat: 10.93g
Chickpea Ragout
by member: artemis
Serve as a side dish for chicken or as a main meal.
Per serve - Energy: 166kcal | Carb: 26.03g | Prot: 6.26g | Fat: 5.23g
Salsa
by member: lettygaylor
Salsa using all fresh ingredients.
Per serve - Energy: 18kcal | Carb: 4.05g | Prot: 0.71g | Fat: 0.17g
Chopped Greek Salad
by member: rosebudcp
Chopped leafy green salad with a tasty Greek dressing.
Per serve - Energy: 384kcal | Carb: 27.33g | Prot: 11.95g | Fat: 25.80g
Sweet Potato and Chickpea Salad
by member: jessndvl
A high-fiber dish fresh from the oven.
Per serve - Energy: 370kcal | Carb: 71.13g | Prot: 13.35g | Fat: 4.99g
Lentil & Chickpea Burgers
by member: Jazsko
A very tasty low fat, gluten free and high protein snack or main.
Per serve - Energy: 128kcal | Carb: 14.04g | Prot: 6.35g | Fat: 5.47g
Texas Trash
by member: tlamberth
The ultimate snack food.
Per serve - Energy: 230kcal | Carb: 24.75g | Prot: 4.75g | Fat: 13.46g
Cheddar Cauliflower Soup
by member: pastorjake
Creamy low calorie soup with a hearty taste and feel.
Per serve - Energy: 154kcal | Carb: 10.30g | Prot: 10.40g | Fat: 8.64g
Honey Cashew Chicken
by member: lettygaylor
This stir-fry is easy, quick and delicious.
Per serve - Energy: 252kcal | Carb: 23.94g | Prot: 16.41g | Fat: 11.86g
Bibimbap (Korean Dish)
by member: Cliles
Beef, steamed rice and vegetables mixed with red pepper paste.
Per serve - Energy: 635kcal | Carb: 88.27g | Prot: 24.17g | Fat: 19.68g
Salmon with Spinach and Lemon Mash
by member: Lucybell33
Looks fantastic and tastes delicious.
Per serve - Energy: 497kcal | Carb: 31.65g | Prot: 36.77g | Fat: 24.75g
Garlic Prawns
by member: chookaskate
Delicious prawn recipe which is quick to make.
Per serve - Energy: 271kcal | Carb: 2.61g | Prot: 25.80g | Fat: 17.08g
Three Bean Salad
by member: addmalmom
Nice bean salad just in time for summer.
Per serve - Energy: 200kcal | Carb: 34.73g | Prot: 10.94g | Fat: 2.34g
Spanish Potato Frittata
by member: chradsimad
A frittata to enjoy as an easy morning breakfast or quick dinner.
Per serve - Energy: 190kcal | Carb: 12.79g | Prot: 6.30g | Fat: 12.83g
Balsamic Vinegar Vegetable Blend with Bell Peppers
by member: Ladybug_gee
Balsamic flavored yummy mixed vegetables.
Per serve - Energy: 33kcal | Carb: 6.93g | Prot: 2.05g | Fat: 0.36g
Spicy Szechwan Shrimp
by member: catglaw
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
Per serve - Energy: 213kcal | Carb: 15.89g | Prot: 24.25g | Fat: 5.65g
Cauliflower Rice
by member: mariamq
A no carb rice substitute.
Per serve - Energy: 47kcal | Carb: 9.53g | Prot: 3.04g | Fat: 0.59g
Pressure Cooker White Chili
by member: GiGiMaryLou
Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.
Per serve - Energy: 208kcal | Carb: 26.77g | Prot: 16.71g | Fat: 4.86g
Baked Fish with Sticky Sauce
by member: Bren911
With Asian spices, this dish is a terrific for fish lovers.
Per serve - Energy: 504kcal | Carb: 28.18g | Prot: 48.68g | Fat: 21.48g
Rosemary Baked Chicken with Potatoes
by member: Jbunny9821
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Per serve - Energy: 296kcal | Carb: 23.23g | Prot: 22.85g | Fat: 12.85g
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