MommieAnya0220's Journal, 12 June 2008

OMFG!! I'm so excited that I could dance around the house naked!! Don't ask me how or why that would come into play!! I've lost 10 pounds this first week of Phase 1. TEN!!!! I can tell in my stomach, definitely.. Not so poochy. Yeah, I'm excited! *doing a dance* This has definitely put a new zing in my day and in my step!!

Go me!!

286.4 lb Lost so far: 5.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 102.04g | Prot: 142.03g | Carb: 97.61g.   Breakfast: water, turkey bacon, button mushroom, bell pepper, onion, small zucchini, kraft cheese, egg beaters, scrambled egg, International Delight, splenda, coffee. Lunch: 24 ounces of water, low moisture part skim mozzarella, turkey pepperoni, grape tomatoes. Dinner: lite whipped cream, vanilla, unsweetened cocoa, splenda, south beach diet mocha ricotta creme, mushrooms, bell pepper, onion, sirloin steak. Snacks/Other: light whipped cream, natural peanut butter, ball park hot dog, chicken nuggets, low moisture part skim mozzarella. more...

3799 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Desk Work - 2 hours and 15 minutes, Standing - 45 minutes, Housework - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 5 hours. more...