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18 November 2008

1 month of minimal moving around (including daily activities with my son..) and slacking on the diet caused the weight to go up. I'm going to try and get back on track and staying focused instead of letting school and MEN get in the way.

I worked out this morning, for 20 minutes of heavy hip hop dancing.. and my sister took back her tummy trimmers DVD, so I'm on a quest to find some more fun motivating workouts to do INSIDE since there's a cold spell going on around here, and too cold to take an infant out. I say infant, even though he's almost 2..lol. If it was just me, I'd head on out, but I can't afford for him to be sick.

I'm hoping to stay on a strict phase 2, and maybe do a cleansing phase 1 for a couple of days before Thanksgiving. I've always asked my mom if we could have healthier alternatives this dinner... like a whole wheat bread for the dressing, low fat options for our hors deurves (SO butchering the spelling..) and tons of veggies. I'm also opting out of the lovely mashed potatoes, just going to have either a side salad, or some more sweet potatoes. I can't wait to see how it all turns out. OH, and we're going to be using a sugar alternative in our desserts and casserole.. So hopefully, it'll be awesome. I plan on going on a walk either before dinner, or an hour or two after... Lord knows I'll need it.

All I know is NO MORE fat laden pizzas from Papa J's.. and salty sweet snacks.. I'm still in shock over how much damage bread and fat can do to my body. IT's a great smack in the face. OH, that and the old flame thing gave me more motivation to show him what he's missing out on, considering, it was all just a game to him. His loss, my motivation!

Anyway, enough of my rambling. I've got some Diseases of the Circulatory System that i need to be studying and coding, so good luck to all today!
Weigh-in: 267.5 lb lost so far: 24.5 lb still to go: 18.5 lb Diet followed poorly
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on diet The South Beach Diet  gaining 1.8 lb a week

04 November 2008

Well, down one more pound today, which makes me below 265 at 264! WOOHOO! Plus, with it being election day (my 2nd presidential..) it puts a good spin on the day. Oh, and did I mention that I had carob chip pancakes this morning with eggs and turkey bacon? OMG, it was like heaven in my mouth.

I haven't updated as often as I should, due Owen needing SO much of me during the day, and on Wednesdays and Fridays (these past 3 weeks) I've been on my clinical rotations. I've been trying to keep things down calorie wise, as I'm not available to workout during those days.. (TOO much going on.. excuse I know, but I will make up for it this week.)

My mom got Owen a Radio Flyer Trail Wagon for trick-or-treating, and now he wants to go for rides in almost every day, so I've decided that I can still go for my walks for 30 minutes and let him have a ride.

Ugh, as I'm typing this my LOVELY new contacts are already getting blurry, and it just irks me when I can't see right. (pet peeve..)

Um, what else.. Oh, I've got to make a grocery run, with my last few bucks to get some high fiber GREEN veg along with some whole milk for Gooberhead.. You know what I just love? The Steamfresh brown rice things, along with the broccoli and cheese ones. Now if I could just get Owen to eat ANY sort of veg, I'd be the happiest Mommie.

Well, I think that's it for now. I'll update more later. Bueno suerte!
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on diet The South Beach Diet  

04 November 2008

Weigh-in: 264.0 lb lost so far: 28.0 lb still to go: 15.0 lb Diet followed reasonably well
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on diet The South Beach Diet  losing 1.2 lb a week

03 November 2008

Weigh-in: 265.0 lb lost so far: 27.0 lb still to go: 16.0 lb Diet followed reasonably well
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on diet The South Beach Diet  

29 October 2008

Well, people are telling me they can tell I've lost some major weight, and that I'm beautiful, hot, dead sexy.. (yay) ! TOTALLY love compliments like that considering it's been a while since I've heard them from someone other than my mom. I don't think I'll get tired of those. Can't wait to see what they say when I'm about 50 pounds lighter.. RRRReow! lmao. That's right.. I'm going to even more drop dead sexy, baby! (Okay, so it's a little motivation, and I'm excited about it all...can't you tell?)

Totally can't wait to go Trick-or-Treating. My son and I are dressing up (he's a monkey, and I'm his banana).. and going to visit all of the neighbors. I think for the first time in YEARS no one will be at the house to hand out candy.. We'll all be with Owen going on his FIRST trick-or-treating experience..lol, 4 of us adults (one being me who's STILL a big kid) and one toddler. It should make for some adorable pictures and laughs. I am what I eat :)
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on diet The South Beach Diet  

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