Date started: 07 Aug 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 174.0 lb
19 Aug 16	172.0 lb	Reasonably Well
13 May 16	170.4 lb	Reasonably Well
30 Mar 16	171.8 lb	Reasonably Well
09 Oct 15	173.4 lb	Reasonably Well
03 Jul 15	175.4 lb	Reasonably Well
26 Jun 15	176.2 lb	Reasonably Well
19 Jun 15	173.8 lb	Reasonably Well
12 Jun 15	175.6 lb	Reasonably Well
28 May 15	172.6 lb	Reasonably Well
13 Apr 15	172.0 lb	Reasonably Well
03 Apr 15	171.6 lb	Reasonably Well
09 Mar 15	172.6 lb	Reasonably Well
26 Feb 15	171.2 lb	Reasonably Well
13 Feb 15	171.4 lb	Reasonably Well
30 Jan 15	170.6 lb	Reasonably Well
20 Jan 15	170.0 lb	Reasonably Well
06 Jan 15	168.6 lb	Reasonably Well
19 Dec 14	171.0 lb	Reasonably Well
03 Dec 14	171.8 lb	Reasonably Well
21 Nov 14	172.2 lb	Reasonably Well
19 Nov 14	172.8 lb	Reasonably Well
07 Nov 14	171.0 lb	Reasonably Well
31 Oct 14	172.0 lb	Reasonably Well
24 Oct 14	174.8 lb	Reasonably Well
17 Oct 14	175.8 lb	Reasonably Well
10 Oct 14	174.4 lb	Reasonably Well
03 Oct 14	175.4 lb	Reasonably Well
26 Sep 14	174.6 lb	Reasonably Well
19 Sep 14	178.0 lb	Reasonably Well
12 Sep 14	175.4 lb	Reasonably Well
05 Sep 14	175.0 lb	Reasonably Well
29 Aug 14	172.6 lb	Reasonably Well
22 Aug 14	173.2 lb	Reasonably Well
15 Aug 14	173.6 lb	Reasonably Well
08 Aug 14	173.4 lb	Reasonably Well
07 Aug 14	174.0 lb	Not Applicable

Date started: 29 Apr 14

Date	Weight	How closely followed?	Goal: 176.0 lb Start: 175.0 lb
01 Aug 14	174.0 lb	Reasonably Well
25 Jul 14	173.0 lb	Reasonably Well
18 Jul 14	170.6 lb	Reasonably Well
11 Jul 14	172.2 lb	Reasonably Well
04 Jul 14	172.0 lb	Reasonably Well
27 Jun 14	170.2 lb	Reasonably Well
20 Jun 14	171.2 lb	Reasonably Well
13 Jun 14	172.8 lb	Reasonably Well
06 Jun 14	171.4 lb	100%
30 May 14	173.4 lb	Reasonably Well
23 May 14	174.0 lb	Reasonably Well
16 May 14	172.2 lb	Reasonably Well
09 May 14	172.6 lb	100%
02 May 14	173.0 lb	Reasonably Well
29 Apr 14	175.0 lb	Not Applicable

Date started: 10 Apr 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 173.0 lb
25 Apr 14	175.2 lb	Reasonably Well
21 Apr 14	173.2 lb	Reasonably Well
11 Apr 14	171.8 lb	Reasonably Well
10 Apr 14	173.0 lb	Not Applicable

Date started: 04 Sep 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 216.0 lb
Get your Blood-Sugar Act Together!!!:
04 Apr 14	172.8 lb	Reasonably Well
21 Mar 14	174.0 lb	Reasonably Well
14 Mar 14	173.0 lb	Reasonably Well
07 Mar 14	174.6 lb	100%
05 Mar 14	177.0 lb	Reasonably Well
28 Feb 14	177.4 lb	Reasonably Well
21 Feb 14	178.4 lb	100%
14 Feb 14	180.6 lb	Reasonably Well
07 Feb 14	178.6 lb	Reasonably Well
31 Jan 14	178.8 lb	Reasonably Well
24 Jan 14	180.0 lb	100%
17 Jan 14	182.6 lb	100%
10 Jan 14	183.4 lb	Reasonably Well
03 Jan 14	182.4 lb	Reasonably Well
27 Dec 13	182.4 lb	Reasonably Well
20 Dec 13	184.4 lb	Reasonably Well
15 Dec 13	185.0 lb	Reasonably Well
08 Dec 13	186.6 lb	Reasonably Well
02 Dec 13	188.6 lb	Reasonably Well
25 Nov 13	191.0 lb	Reasonably Well
17 Nov 13	190.2 lb	Reasonably Well
08 Nov 13	190.6 lb	Reasonably Well
03 Nov 13	192.6 lb	100%
30 Oct 13	194.6 lb	Reasonably Well
29 Oct 13	195.6 lb	100%
28 Oct 13	196.2 lb	Reasonably Well
24 Oct 13	195.0 lb	Reasonably Well
23 Oct 13	195.2 lb	Reasonably Well
22 Oct 13	195.2 lb	100%
20 Oct 13	195.0 lb	100%
19 Oct 13	197.0 lb	Reasonably Well
17 Oct 13	197.0 lb	100%
15 Oct 13	200.0 lb	100%
13 Oct 13	198.0 lb	100%
11 Oct 13	200.0 lb	Reasonably Well
10 Oct 13	201.0 lb	100%
09 Oct 13	202.0 lb	100%
08 Oct 13	199.0 lb	100%
06 Oct 13	199.0 lb	100%
04 Oct 13	202.0 lb	100%
03 Oct 13	203.0 lb	100%
02 Oct 13	205.0 lb	Not Applicable
25 Sep 13	208.0 lb	100%
04 Sep 13	216.0 lb	Reasonably Well