Date started: 28 Dec 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 250.9 lb
12 Apr 24	224.2 lb	Reasonably Well
11 Apr 24	224.4 lb	Reasonably Well
07 Apr 24	222.7 lb	Reasonably Well
05 Apr 24	226.6 lb	Reasonably Well
28 Mar 24	227.7 lb	Reasonably Well
27 Mar 24	228.4 lb	Reasonably Well
22 Mar 24	230.4 lb	Reasonably Well
16 Mar 24	230.8 lb	Reasonably Well
12 Mar 24	232.8 lb	Reasonably Well
11 Mar 24	233.5 lb	Reasonably Well
06 Mar 24	233.7 lb	Reasonably Well
05 Mar 24	233.7 lb	Reasonably Well
04 Mar 24	233.9 lb	Reasonably Well
02 Mar 24	234.8 lb	Reasonably Well
01 Mar 24	235.9 lb	Reasonably Well
29 Feb 24	236.3 lb	Reasonably Well
28 Feb 24	237.0 lb	Reasonably Well
27 Feb 24	237.9 lb	Reasonably Well
26 Feb 24	238.5 lb	Reasonably Well
25 Feb 24	239.2 lb	Reasonably Well
24 Feb 24	239.4 lb	Reasonably Well
22 Feb 24	239.6 lb	Reasonably Well
21 Feb 24	240.1 lb	Reasonably Well
20 Feb 24	242.1 lb	Reasonably Well
15 Feb 24	242.5 lb	Reasonably Well
08 Feb 24	250.9 lb	Reasonably Well
03 Jan 24	242.3 lb	Reasonably Well
26 Jul 23	224.7 lb	Reasonably Well
24 Jul 23	225.3 lb	Reasonably Well
23 Jul 23	225.8 lb	Reasonably Well
21 Jul 23	224.9 lb	Reasonably Well
20 Jul 23	229.1 lb	Reasonably Well
16 Jul 23	231.3 lb	Reasonably Well
19 Jun 23	230.4 lb	Reasonably Well
04 May 23	223.8 lb	Reasonably Well
02 May 23	224.7 lb	Reasonably Well
13 Apr 23	224.7 lb	Reasonably Well
12 Apr 23	224.2 lb	Reasonably Well
11 Apr 23	226.0 lb	Reasonably Well
06 Apr 23	226.0 lb	Reasonably Well
05 Apr 23	228.0 lb	Reasonably Well
14 Feb 23	217.8 lb	Reasonably Well
13 Feb 23	218.0 lb	Reasonably Well
12 Feb 23	218.9 lb	Reasonably Well
09 Feb 23	220.0 lb	Reasonably Well
08 Feb 23	220.5 lb	Reasonably Well
07 Feb 23	220.7 lb	Reasonably Well
06 Feb 23	222.0 lb	Reasonably Well
03 Feb 23	224.2 lb	Reasonably Well
02 Feb 23	225.3 lb	Reasonably Well
01 Feb 23	226.9 lb	Reasonably Well
31 Jan 23	229.7 lb	Reasonably Well
25 Jan 23	224.4 lb	Reasonably Well
23 Jan 23	226.0 lb	Reasonably Well
17 Jan 23	226.2 lb	Reasonably Well
16 Jan 23	226.9 lb	Reasonably Well
15 Jan 23	227.3 lb	Reasonably Well
14 Jan 23	227.7 lb	Reasonably Well
13 Jan 23	228.0 lb	Reasonably Well
12 Jan 23	228.6 lb	Reasonably Well
11 Jan 23	229.7 lb	Reasonably Well
10 Jan 23	230.8 lb	Reasonably Well
09 Jan 23	232.4 lb	Reasonably Well
08 Jan 23	233.2 lb	Reasonably Well
07 Jan 23	233.7 lb	Reasonably Well
06 Jan 23	234.6 lb	Reasonably Well
05 Jan 23	236.8 lb	Reasonably Well
28 Dec 22	250.9 lb	Reasonably Well

Date started: 06 Sep 22

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 249.1 lb
28 Sep 22	229.1 lb	Reasonably Well
21 Sep 22	230.6 lb	Reasonably Well
13 Sep 22	231.7 lb	Reasonably Well
10 Sep 22	233.0 lb	Reasonably Well
08 Sep 22	235.7 lb	Reasonably Well
06 Sep 22	249.1 lb	Reasonably Well