Date started: 16 Apr 22

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 244.7 lb
10 Feb 23	231.5 lb	Reasonably Well
19 Dec 22	233.7 lb	Reasonably Well
10 Nov 22	236.1 lb	Reasonably Well
10 Sep 22	237.9 lb	Reasonably Well
25 Jun 22	240.7 lb	Reasonably Well
24 Jun 22	241.4 lb	Reasonably Well
11 May 22	239.2 lb	Reasonably Well
17 Apr 22	240.3 lb	Reasonably Well
16 Apr 22	244.7 lb	Reasonably Well

Date started: 28 Jul 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 219.8 lb
27 May 20	195.6 lb	Reasonably Well
10 May 20	197.5 lb	Reasonably Well
20 Apr 20	199.7 lb	Reasonably Well
24 Mar 20	191.6 lb	Reasonably Well
23 Mar 20	192.7 lb	Reasonably Well
02 Mar 20	192.0 lb	Reasonably Well
26 Feb 20	192.0 lb	Reasonably Well
18 Feb 20	194.2 lb	Reasonably Well
03 Feb 20	195.8 lb	Reasonably Well
08 Jan 20	197.3 lb	Reasonably Well
14 Nov 19	187.8 lb	Reasonably Well
05 Nov 19	188.9 lb	Reasonably Well
01 Nov 19	191.4 lb	Reasonably Well
19 Sep 19	194.4 lb	Reasonably Well
14 Aug 19	196.9 lb	Reasonably Well
13 Aug 19	199.7 lb	Reasonably Well
11 Jul 19	196.2 lb	Reasonably Well
10 Jul 19	197.5 lb	Reasonably Well
04 Jul 19	194.2 lb	Reasonably Well
01 Jul 19	194.0 lb	Reasonably Well
27 Jun 19	196.4 lb	Reasonably Well
26 Jun 19	198.4 lb	Reasonably Well
13 Jun 19	191.8 lb	Reasonably Well
04 Jun 19	193.3 lb	Reasonably Well
16 May 19	195.1 lb	Reasonably Well
12 May 19	196.4 lb	Reasonably Well
05 May 19	198.2 lb	Reasonably Well
04 May 19	199.3 lb	Reasonably Well
03 May 19	200.4 lb	Reasonably Well
27 Apr 19	201.1 lb	Reasonably Well
25 Apr 19	201.7 lb	Reasonably Well
17 Apr 19	201.7 lb	Reasonably Well
14 Apr 19	202.8 lb	Reasonably Well
12 Apr 19	204.1 lb	Reasonably Well
06 Apr 19	205.9 lb	Reasonably Well
02 Apr 19	207.0 lb	Reasonably Well
31 Mar 19	208.6 lb	Reasonably Well
28 Mar 19	209.7 lb	Reasonably Well
20 Mar 19	210.5 lb	Reasonably Well
17 Mar 19	211.6 lb	Reasonably Well
10 Mar 19	213.2 lb	Reasonably Well
27 Oct 18	202.8 lb	Reasonably Well
05 Oct 18	200.6 lb	Reasonably Well
28 Sep 18	205.0 lb	Reasonably Well
21 Sep 18	201.7 lb	Reasonably Well
07 Sep 18	205.0 lb	Reasonably Well
31 Aug 18	209.2 lb	Reasonably Well
24 Aug 18	210.1 lb	Reasonably Well
06 Aug 18	216.3 lb	Reasonably Well
02 Aug 18	218.3 lb	Reasonably Well
28 Jul 18	219.8 lb	Reasonably Well