Date started: 15 Aug 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 264.6 lb
09 Sep 23	251.3 lb	Reasonably Well
25 Aug 23	257.9 lb	Reasonably Well
15 Aug 23	264.6 lb	Reasonably Well

Date started: 20 Mar 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 238.1 lb
12 May 22	235.9 lb	Reasonably Well
03 May 22	236.6 lb	Reasonably Well
30 Apr 22	237.4 lb	Reasonably Well
27 Apr 22	241.8 lb	Reasonably Well
18 Apr 22	247.6 lb	Reasonably Well
30 Nov 20	231.5 lb	Reasonably Well
05 Oct 20	243.4 lb	Reasonably Well
30 Sep 20	253.5 lb	Reasonably Well
07 Aug 19	242.5 lb	Reasonably Well
14 May 17	210.5 lb	100%
26 Apr 17	216.1 lb	Reasonably Well
08 Apr 17	222.7 lb	100%
31 Mar 17	227.1 lb	100%
28 Mar 17	227.5 lb	100%
27 Mar 17	230.4 lb	100%
25 Mar 17	233.5 lb	100%
24 Mar 17	237.0 lb	100%
22 Mar 17	238.1 lb	100%
20 Mar 17	238.1 lb	Not Applicable