fricassê de frango.
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230.4 lb
Lost so far: 7.7 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 March 2017:
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1018 kcal
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Fat: 66.38g | Prot: 78.03g | Carb: 21.33g.
Breakfast: Dr. Oetker Gelatina Diet Morango, Italac Creme de Leite. Lunch: Vale Fértil Azeitonas Verdes sem Caroço, Pimentão Verde, Pepino (com Casca), Cenouras, CCGL Creme de Leite, Polenghi Requeijão Light, Cebolas, Pimentão Verde, Isis Queijo de Coalho, Tomates, Repolho, Alface, Cenouras, Tomates, Peito de Frango. Snacks/Other: Camponesa Manteiga com Sal, Carne de Vaca Moída (95% Magro / 5% Gordo), Italac Creme de Leite, Isis Queijo de Coalho, Royal Fermento em Pó Químico, Alface, Requeijão, Tomates, Ovo. more...
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3383 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 11 minutes, Standing - 1 hour and 30 minutes, Washing Dishes - 1 hour and 15 minutes, Sexual Activity - 20 minutes, Sleeping - 6 hours, Resting - 12 hours and 29 minutes, Studying - 2 hours. more...
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losing 10.8 lb a week
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