Rating:
fatsecret members overall average rating
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More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
Ingredients
Directions
- Soften cream cheese.
- Scramble eggs and add cream cheese. Mix with hand blender.
- Add all other ingredients except butter and mix well.
- Heat skillet, melt butter. Pour egg mixture in pan.
- You can try to make it like a pancake or crepe but mine end up similar to scrambled eggs. Cook until starts to brown.
- Note: recipe is good as is, or with sugar free syrup, or sprinkled with cinnamon or nutmeg.
113 members have added this recipe to their cookbook.
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 Reviews
Definately a treat, satifies the sweet tooth
21 Apr 08 by member: dwhummers
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Even my non-Atkins husband loved this dish! It does use up all the non-foundation veggie carbs...during induction!
10 Jun 10 by member: kyleVA
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Tastes much better than it sounds. It is a nice switch from my normal egg omelet for breakfast. I make mine in a small iron skillet, let it cook on top the stove and then move it to the broiler to finish it. Thanks.
31 Jul 11 by member: bettylboop
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Nutrition summary:
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There are 451 calories in 1 serving of Mock Cheese Danish. |
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Calorie break-down: 80% fat, 5% carbs, 15% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 354
Calories 452
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| % Daily Values* |
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Total Fat
39.32g
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60% |
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Saturated Fat
21.577g
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108% |
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Polyunsaturated Fat
2.439g
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Monounsaturated Fat
12.042g
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Cholesterol
517mg
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172% |
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Sodium
470mg
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20% |
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Potassium
219mg
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Total Carbohydrate
5.03g
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2% |
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Dietary Fiber
0g
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0% |
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Sugars
3.04g
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Protein
17.21g
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| Vitamin A
31% |
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Vitamin C
0% |
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| Calcium
11% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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23%
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of RDI*
(452 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (80%)
Protein (15%)
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* Based on a RDI of 2000 calories
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