bettylboop - Member

bettylboop

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

240.0 lb

Lost so far: 2.2 lb

Current Weight

237.8 lb
Performance: losing 1.4 lb a week

Goal Weight

200.0 lb

Still to go: 37.8 lb

bettylboop's Weight History

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 452kcal | fat: 39.32g | carbs: 5.03g | prot: 17.21g

More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.

cals: 130kcal | fat: 8.70g | carbs: 9.05g | prot: 3.86g

Great substitute for real cheesecake for South Beach dieters.

cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g

These awesome cups taste just like peanut butter ice cream.

view complete cookbook