Servings: 12
Meal Type:
Desserts
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Member Recipe
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
Ingredients
Directions
- Mix half a cup of peanut butter with one container of whipped topping like fat free cool whip.
- Spoon in muffin tin with cupcake papers.
- Drizzle with chocolate syrup.
- Freeze for 6-8 hours.
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average member rating
for Fat Smash Diet (phase 1: detox phase):
not yet rated.
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on Fat Smash Diet (phase 1: detox phase):
| Legumes and Legume Products |
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OK*
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| Other Dairy Products |
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Not OK*
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| Other Beverages |
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Not OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
This sounfs so good, how many points?
08 Nov 07 by member: Mommyof2
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when i made it, the points are always different, it depends on the size of cupcake papers i used. i just totaled it all and divided by how many i made!
28 Nov 07 by member: nickiechik
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I made this but I use 1/3 cup of reduced fat Peanut butter , fat free cool whip and Lite chocolate syrup and it figures to be 2pts. a piece :)
30 Jan 08 by member: jfick36
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I just made this in one bowl. I also cut up a banana with it an froze it. This deffinitly works as a replacement for ice cream!
30 May 08 by member: skitz600
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I am addicted to PB Cups...this would be a great alternative! Thanks!
11 Sep 08 by member: chnkymonkey
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There is an excellent Peanut Butter called NATURALLY MORE that you can find at Walmart of all places !!! It is made with FLAX and has NO cholesterol and half the fat and cals. than regular ! Also try Almond Butter ! YUM !
14 Sep 08 by member: MusicMom123
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I don't think this receipe is for Atkins Induction Phase at all. It can be altered by using low suger or natural peanut butter, sugar-free whipped topping (or make your own w/Splenda), and make your own chocolate syrup with baking chocolate, butter, heavy cream, and Splenda.
05 Oct 08 by member: Nickel4you
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 71
Calories 114
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| % Daily Values* |
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Total Fat
7.93g
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12% |
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Saturated Fat
3.254g
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16% |
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Polyunsaturated Fat
1.542g
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Monounsaturated Fat
2.717g
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Cholesterol
0mg
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0% |
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Sodium
65mg
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3% |
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Potassium
96mg
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Total Carbohydrate
8.68g
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3% |
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Dietary Fiber
0.7g
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3% |
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Sugars
7.07g
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Protein
3.33g
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| Vitamin A
0% |
| Vitamin C
0% |
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| Calcium
2% |
| Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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1 other member has added this recipe to their cookbook for Fat Smash Diet, Phase 1: Detox Phase.
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