Meal Types:
Breads & Baked Products
Breakfast
Rating:
fatsecret members overall average rating
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Simple to make but super delicious fluffy pancakes.
Ingredients
Directions
- Mix all ingredients well.
- Pour in 9x13" baking dish and bake at 400° F (200° C) for 20 minutes.
43 members have added this recipe to their cookbook.
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 Reviews
I served them with some homemade applesauce. Tasted good
31 Mar 11 by member: Sternchen
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Nutrition summary:
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There are 125 calories in 1 serving of Fluffy German Pancakes. |
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Calorie break-down: 33% fat, 43% carbs, 24% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 39
Calories 125
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| % Daily Values* |
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Total Fat
4.34g
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7% |
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Saturated Fat
1.533g
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8% |
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Polyunsaturated Fat
0.543g
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Monounsaturated Fat
1.591g
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Cholesterol
161mg
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54% |
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Sodium
501mg
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21% |
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Potassium
116mg
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Total Carbohydrate
12.72g
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4% |
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Dietary Fiber
0.5g
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2% |
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Sugars
2.36g
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Protein
7.22g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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* Based on a RDI of 2000 calories
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