Servings: 12
Meal Types:
Breads & Baked Products Desserts Snacks
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Member Recipe
Doughnut Muffins
Muffins that really taste like doughnuts.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C); and butter the muffin pans.
- Mix dry ingredients well (exclude those used for topping). Topping is the 12 packets of Splenda, melted butter, and the cinnamon.
- Add beaten eggs, melted butter, water, and sweetener to the dry mixture. Mix well.
- Fill muffin cups a bit more than half way with the mixture.
- Bake for about 20 minutes, until tops are golden brown. Allow muffins to cool in pan for a few minutes, then remove.
- Mix the cinnamon and powdered sweetener for the topping in a clean bowl.
- When the muffins are cool enough to handle, dip the tops in the melted butter you allocated for the topping, followed by the sweetener/cinnamon mixture.
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average member rating
for Fat Smash Diet (phase 1: detox phase):
not yet rated.
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on Fat Smash Diet (phase 1: detox phase):
| Butter and Cream |
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Not OK*
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| Seeds and Seed Products |
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Not OK*
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| Legumes and Legume Products |
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OK*
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| Eggs and Egg Substitutes |
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Moderation*
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| Sweets |
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Not OK*
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| Spices and Herbs |
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OK*
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| Baked Products |
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Not OK*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 160
Calories 237
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| % Daily Values* |
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Total Fat
17.82g
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27% |
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Saturated Fat
7.284g
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36% |
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Polyunsaturated Fat
4.768g
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Monounsaturated Fat
4.354g
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Cholesterol
111mg
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37% |
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Sodium
84mg
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4% |
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Potassium
485mg
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Total Carbohydrate
11.59g
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4% |
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Dietary Fiber
4.2g
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17% |
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Sugars
2.93g
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Protein
10.25g
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| Vitamin A
8% |
| Vitamin C
0% |
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| Calcium
12% |
| Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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