Add to my cookbook
Add to food diary
Print
Servings:
48
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Soft Chocolate Chip Cookies

A Phase 2 South Beach Diet version of the old favorite.

Ingredients

Directions

  1. Pre-heat oven to 350° F (175° C).
  2. Sift together the flour and baking soda, set aside.
  3. For a "brown sugar" mix 1 tbsp sugar free maple syrup with the Splenda.
  4. In a large bowl, cream together the margarine and Splenda.
  5. Beat in the instant pudding mix. until blended.
  6. Stir in the eggs and vanilla. Blend in the flour mixture.
  7. Stir in the chocolate chips, and nuts, if desired. Drop cookies by rounded spoonfuls on to ungreased cookie sheet.
  8. Bake for 10 to 12 minutes in pre-heated oven. Edges should be golden brown.
141 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

Reviews 
You're evil Lotus!! EVIL!!!!!!!! lol x
16 Dec 07 by member: Juno
OMG, I am SO going to try this!!! Thank you!!!! ***Cookies are my FAVORITE junk food***
30 Dec 07 by member: TinkerbellaAZ
sounds great but the pudding should be sugar free and fat free.
28 Mar 08 by member: cathleen7182
I know it should be sugar/fat free(heck that's all I buy!) but they didn't have it in the database and at the time I submitted it there was no option to add your own entry to the database.
29 Mar 08 by member: Lotus
These cookies are better than the original recipe!!! I love them! Thank you so much for sharing that with us!
08 Sep 08 by member: MrsFisha

     
 

review this recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related recipe collections

Low Sodium Recipes Low Cholesterol Recipes 5-10 Net Carbs Recipes Chocolate Dessert Recipes

Other related recipes

by: Bren911
High in flavor, low in fat.
by: bharter
Sensational noodle bowl with grilled shrimp, grilled chicken, pork, carrots, lettuce and onion with fish sauce.
A heavenly hominy recipe that's healthy and tastes very good.
A light pasta with very little fat with veggies that can be substituted for what is available.
by: lucyland
Yummy Mexican brown rice stuffed red bell peppers.
by: graciepoo
A low carb version of the popular congealed salad we eat down south which is sure to cure a sweet tooth.

Share Your Recipes!

Nutrition summary:

There are 112 calories in 1 serving of Soft Chocolate Chip Cookies.
Calorie break-down: 59% fat, 35% carbs, 6% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 9g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 70
Calories 112
 
% Daily Values*
Total Fat 7.82g 12%
  Saturated Fat 2.09g 10%
  Polyunsaturated Fat 2.612g  
  Monounsaturated Fat 2.715g  
Cholesterol 9mg 3%
Sodium 85mg 4%
Potassium 68mg  
Total Carbohydrate 10.3g 3%
  Dietary Fiber 1.3g 5%
  Sugars 4.71g  
Protein 1.86g  
 
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (59%)
 
Protein (6%)
Carbohydrates, 10.3g (35%) Fat, 7.82g (59%) Protein, 1.86g (6%)
* Based on a RDI of 2000 calories