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teeoh

Start Weight:	(01 Sep 08) 200.0 lb
Current Weight:	(01 Dec 08) 180.0 lb
Goal Weight:	170.0 lb

following: Atkins
performance: gaining 2.8 lb a week

I have been yo-yo dieting for a few years now getting my weight down and my body fit then id fall out of it and gain weight. I'm here to lose 20 lbs, keep it off, and stay in shape.

-Hit goal weight of 180
-New goal weight 170

FatSecret member since: 26 Aug 08

teeoh's Weight History

view teeoh's complete history

teeoh's buddies

	pretty face on diet The South Beach Diet
	last weighin: steady

	Reina Estrella on diet Atkins
	last weighin: losing 8.0 lb a week

	tlr4615 on diet Atkins
	last weighin: losing 6.1 lb a week

	blondie219 on diet The GI diet
	last weighin: steady

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1 published recipe

teeoh's cookbook

cals: 237kcal | fat: 17.82g | carbs: 11.59g | prot: 10.25g

Doughnut Muffins

Muffins that really taste like doughnuts.

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teeoh's journal

(4 comments)

01 December 2008

So I have been MIA for little while and haven't recorded a journal in a few weeks. The semester is coming to an end and I have a lot to do and a lot to ...

on diet Atkins

(6 comments)

27 November 2008

Happy Turkey Day everyone!!

on diet Atkins

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teeoh's Recent Food & Exercise

	2 pieces pizza
	1 serving pebbles
	1 cup milk
	Housework
	Walking (slow) - 2/mph
	Driving

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teeoh's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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teeoh's Recent Activity

teeoh's own activity

	commented on kimbulie's journal.
	recorded a weigh in.
	recorded a journal entry.

teeoh's Buddies

	Reina Estrella commented on cindyshine's journal.
	sararay commented on their journal.

Atkins Recent Activity

	lwh65 updated their food diary.
	mygranners commented on jeansie's journal.
	Ksmith recorded a journal entry.
	Simavision commented on sararay's journal.
	sararay commented on their journal.
	Mary Lou1 recorded a weigh in.
	Densible commented on sararay's journal.
	LORILC recorded a weigh in.