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Food database and calorie counter Source: USDA

1 tsp

Cinnamon

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 1
Calories 6
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 12mg  
Total Carbohydrate 1.84g 1%
  Dietary Fiber 1.2g 5%
  Sugars 0.05g  
Protein 0.09g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
Carbohydrates, 1.84g (87%) Fat, 0.07g (10%) Protein, 0.09g (3%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 6 calories in 1 teaspoon of Cinnamon.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.
Estimated Net Carbs (non-fiber carbs): 0.64g.

Other common serving sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related types of Seasoning:

Poultry Seasoning
Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
  view more seasoning nutritional info

See also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Raisin Bagels
Toasted Cinnamon Raisin Bagels
Cinnamon Danish Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
  view more results

Used in these member recipes:

Oven Baked Sweet Potato Fries
Raisin Bran Muffins
Rice Pudding II
Cinnamon Banana Smoothie
Cinnamon Pumpkin Muffins
Cinnamon Pumpkin Muffins
Roasted Chicken Thighs with Fall Fruit Salsa
Peanut Butter Banana Chocolate Chip Muffins
Gingersnap Peach Pie
Tangy Balsamic Apples
 
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Recently eaten by:

complicity
on 21 November 2009
josephlitchka
on 13 November 2009
RavenDarque
on 20 November 2009
pugsy
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Cinnamon with these foods:
Berkeley Farms Heavy Whipping Cream
Libby's 100% Pure Pumpkin
Water
Ricotta Cheese (Whole Milk)
Unsalted Butter Stick

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