the4s
Joined September 2010
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Posts
24
Following
2
Followers
2
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Weight History
Start Weight
231.0 lb
Lost so far:
6.8 lb
Current Weight
224.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
120.0 lb
Still to go:
104.2 lb
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I started Atkins approximately 3.5 weeks ago. I love it. I can already see positive changes. I went from 240 to 229 as of today. My skin is clearer and more youthful. I have more energy. I seem to be able to read my body better. I can handle stress better. I have a more positive attitude. i still have alot of weight to lose however, I know that I am in this for the long haul. I have no intentions of going back to the way I was eating before. I am tired of being the fat sister. I want to be the healthy, slender, sister!
As of 09/19/10 my measurements are:
waist - 47.00
Hips - 46.25
Thighs - 26.50
Calves - 17.00
Upper Arm - 14.00
Chest - 50.25
Lower waist 51.00
Will measure every 4 weeks.
As of October 16, 2010 my measurements are:
waist: 46.00
(right above belly button)
Hips: 45.50
Thighs: 26.25
Calves: 17.00
Upper Arms: 13.25
Chest: 49.00
Lower waist: 50.00
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 the4s's Weight History
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Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
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