| November 2010 |
| Wed 3rd: |
1659 *
|
79%
|
fat: 87.48g |
| |
protein: 64.26g |
| |
carbs: 164.74g |
|
2622*
|
 963
|
| Tue 2nd: |
2021 *
|
96%
|
fat: 109.12g |
| |
protein: 76.59g |
| |
carbs: 191.52g |
|
2778*
|
757
|
| Mon 1st: |
1726 *
|
82%
|
fat: 102.92g |
| |
protein: 60.80g |
| |
carbs: 161.44g |
|
2611*
|
885
|
| October 2010 |
| Sun 31st: |
1917 *
|
91%
|
fat: 144.81g |
| |
protein: 78.67g |
| |
carbs: 69.94g |
|
2790*
|
873
|
| Sat 30th: |
2750 *
|
131%
|
fat: 157.84g |
| |
protein: 93.50g |
| |
carbs: 255.06g |
|
3022*
|
272
|
| Fri 29th: |
2016 *
|
96%
|
fat: 120.92g |
| |
protein: 96.27g |
| |
carbs: 142.32g |
|
-
|
-
|
| Thu 28th: |
1549 *
|
74%
|
fat: 107.38g |
| |
protein: 72.57g |
| |
carbs: 90.03g |
|
-
|
-
|
| Wed 27th: |
1548 *
|
74%
|
fat: 104.42g |
| |
protein: 74.01g |
| |
carbs: 90.07g |
|
-
|
-
|
| Tue 26th: |
1923 *
|
92%
|
fat: 121.90g |
| |
protein: 138.80g |
| |
carbs: 67.55g |
|
-
|
-
|
| Mon 25th: |
488 *
|
23%
|
fat: 41.27g |
| |
protein: 25.71g |
| |
carbs: 2.28g |
|
-
|
-
|
| Fri 22nd: |
473 *
|
23%
|
fat: 38.63g |
| |
protein: 26.33g |
| |
carbs: 2.94g |
|
-
|
-
|
| Thu 21st: |
2130 *
|
101%
|
fat: 124.81g |
| |
protein: 92.80g |
| |
carbs: 159.98g |
|
2810*
|
680
|
| Wed 20th: |
1630 *
|
78%
|
fat: 107.32g |
| |
protein: 116.88g |
| |
carbs: 43.09g |
|
-
|
-
|
| Tue 19th: |
1295 *
|
62%
|
fat: 86.35g |
| |
protein: 77.07g |
| |
carbs: 48.98g |
|
-
|
-
|
| Mon 18th: |
1425 *
|
68%
|
fat: 79.69g |
| |
protein: 107.71g |
| |
carbs: 67.99g |
|
2771*
|
1346
|
| Sun 17th: |
1714 *
|
82%
|
fat: 117.51g |
| |
protein: 124.18g |
| |
carbs: 39.15g |
|
2949*
|
1235
|
| Sat 16th: |
1996 *
|
95%
|
fat: 140.83g |
| |
protein: 105.69g |
| |
carbs: 65.76g |
|
2657*
|
661
|
| Fri 15th: |
1547 *
|
74%
|
fat: 109.28g |
| |
protein: 103.06g |
| |
carbs: 39.39g |
|
2796*
|
1249
|
| Thu 14th: |
1466
|
70%
|
fat: 111.24g |
| |
protein: 68.90g |
| |
carbs: 55.96g |
|
2645*
|
1179
|
| Wed 13th: |
1948 *
|
93%
|
fat: 158.98g |
| |
protein: 92.28g |
| |
carbs: 44.04g |
|
2747*
|
799
|
