Rating:
fatsecret members overall average rating
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Garlic lime boneless chicken breast you can grill, broil or sauté.
Ingredients
Directions
- Mix together all the marinade ingredients.
- Place the chicken breasts in a re-closeable plastic bag.
- Pour the marinade over the chicken, close the bag.
- Toss well to coat the chicken with the marinade.
- Marinate in the refrigerator for at least 2 hours.
- Drain and discard the marinade.
- Grill, broil or sauté as desired.
681 members have added this recipe to their cookbook.
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 Reviews
it's about 3 points for a portion so I think it's pretty good.
07 May 09 by member: emunoz80
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Fantastic! I used low-sodium soy sauce and only marinated for about 30 min (I was really hungry!) and it came out juicy and delicious. And it was really easy, so I think this one will become a regular.
03 Jun 09 by member: carmelly
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very tasty!
21 Mar 10 by member: rdss60
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This is a new favorite
27 Apr 10 by member: jegawhat
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Made this for dinner tonight, loved it!
24 May 10 by member: cujorilla
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made it for lunch with some white rice liked it a lot
14 Jul 10 by member: cybrgeek
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Nutrition summary:
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There are 147 calories in 1 serving of Garlic Lime Chicken. |
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Calorie break-down: 24% fat, 14% carbs, 62% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 36
Calories 147
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| % Daily Values* |
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Total Fat
4.05g
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6% |
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Saturated Fat
1.006g
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5% |
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Polyunsaturated Fat
0.516g
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Monounsaturated Fat
1.52g
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Cholesterol
80mg
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27% |
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Sodium
2186mg
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91% |
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Potassium
436mg
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Total Carbohydrate
5.26g
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2% |
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Dietary Fiber
0.4g
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2% |
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Sugars
1.25g
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Protein
23.12g
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| Vitamin A
0% |
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Vitamin C
9% |
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| Calcium
1% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (24%)
Protein (62%)
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* Based on a RDI of 2000 calories
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