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tara36
tara36
Joined September 2009
Posts
10
Following
1
Followers
3
Weight History
Start Weight
202.0 lb
Lost so far:
19.0 lb
Current Weight
183.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
149.0 lb
Still to go:
34.0 lb
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tara36's Weight History
view tara36's complete history
tara36's Latest Member Challenges
466
40lb drop during this summer boot camp!
status:
Completed
ended:
14 Aug 10
view progress
126
Team Vs Team 4 Week Challenge
status:
Completed
ended:
08 Jun 10
view progress
view all tara36's challenges
Following
Tuberat
last weighin:
gaining 0.1 lb a week
tara36's Cookbook
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
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tara36's Recent Food & Exercise
2 servings aged sharp cheddar cheese
1
small box
raisins
4 servings foster farms lean oven roasted turkey
Desk Work
Calisthenics (heavy, e.g. pushups)
Conditioning exercise (health club)
view diet calendar
tara36's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all tara36's groups
