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Servings:
6
Meal Type:
Side Dishes
Rating:
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Green Beans with Garlic

Roasted green beans with fresh garlic.

Ingredients

Directions

  1. Pre-heat oven to 450 °F (230 °C).
  2. Toss green beans with olive oil on large rimmed baking sheet.
  3. Roast until browned and almost tender, stirring occasionally, about 10 minutes.
  4. Sprinkle beans with garlic, salt, and pepper; toss to combine.
  5. Continue roasting until beans are tender, about 2 minutes longer.
  6. Transfer to bowl.
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Reviews 
looks great and easy! can't wait to try it!! thanks
17 Sep 09 by member: shh717

     
 

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Nutrition summary:

There are 65 calories in 1 serving of Green Beans with Garlic.
Calorie break-down: 59% fat, 33% carbs, 8% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 3.13g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 41
Calories 65
 
% Daily Values*
Total Fat 4.6g 7%
  Saturated Fat 0.642g 3%
  Polyunsaturated Fat 0.521g  
  Monounsaturated Fat 3.287g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 162mg  
Total Carbohydrate 5.73g 2%
  Dietary Fiber 2.6g 10%
  Sugars 1.07g  
Protein 1.44g  
 
Vitamin A 10% Vitamin C 21%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (59%)
 
Protein (8%)
Carbohydrates, 5.73g (33%) Fat, 4.6g (59%) Protein, 1.44g (8%)
* Based on a RDI of 2000 calories