misspiggy84

Start Weight:(28 Aug 08) 145.0 lb
Current Weight:(17 Nov 08) 136.0 lb
Goal Weight:120.0 lb
following: This is the way to do it!
performance: gaining 1.6 lb a week

I had to restrict my diet severely from birth, due to a metabolic disorder called PKU. It means I can't digest protien,so had to cut all foods containing it from my diet.
I.E Meat, Fish, Eggs, Dairy, Bread, Chocolate,beans, pasta.
(If I hadn't - it would have eventually led to severe brain damage because the undigested protien would have been a toxin in my blood, that would effect my brain)
I had to weigh everything I ate. At age 10 I was restriced to 10g of protien from food a day.I lived on fruit and veg and the occasional potato. I ate specially made hospital food that was at best tasteless, at worst, made me vomit.
I had a disgusting 'protien supplement' drink that contained chemically digested protien and vitamins that I would have been lacking.
I was always way too thin until I became pregnant, had a difficult pregnancy (because of the PKU) , then suffered from PND quite badly - and piled weight on.
I did not follow my PKU diet after the pregnancy - ate everything under the sun - and felt the effects. Migranes, panic attacks, loss of concentration, depression.
I put on weight, my skin stretched so much it bled.
I have scars all over my body, and I have gone from being a confident young woman, to a frumpy blob.
My confidence has taken a real whack.
Despite all this, I wouldn't change a thing, and my son is the light of my life. He is a star, a miracle and I love him more than anything. He deserves a happy and healthy mum.
There has recently been an advance in the tratment of PKU, a chemically synthesized form of the amino acid I lack.
It is still at the trial stage, but it is working for me. I can eat what I want as long as I take this medication.
SO I am trying to avoid the urge to eat everything I was denied in childhood, and keep it healthy.
It is sooooooo hard when I am told by doctors that I can basically eat antything I want to.
I just need to make sure I stop going OTT,
It is MY body, and I WILL get it to do what I want it to do.

FatSecret member since: 28 Aug 08

misspiggy84's Weight History



misspiggy84's latest member challenges

23
  10-15 pounds by Christmas
status: In Progress
currently: Week 3 of 6
end date: Monday 29 Dec 08
view progress
 
 


misspiggy84's buddies

jennyyw
last weighin: losing 0.4 lb a week Down
 
Pinkest_Princess
last weighin: gaining 1.4 lb a week Up
cherly_csr
last weighin: gaining 2.1 lb a week Up
   
misspiggy84 has 3 buddies

misspiggy84's latest photos



No matter how much weigh I put on, my hair can never be fat.
in group
Photographing FatSecret
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misspiggy84's cookbook

cals: 90kcal | fat: 3.98g | carbs: 13.77g | prot: 2.82g
Roasted Summer Vegetables
A mix of my favorites veggies with a touch of olive oil.
cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.04g
Iced Green Tea
A delicious refreshing summer drink.
view complete cookbook


misspiggy84's latest posts

Raw food diets
What do you think???
am thinking of doing this for a week, am very used to fresh fruits and veggies, nuts.
Im wondering if steamed veg would be ok?

Would you do it?

lou x
posted 15 Sep 2008, 15:15
Whats the best thing to eat after a work out?
I just did 45 mins of aerobics, and am poooped.
I went a bit dizzy... now my tummy is rumbling, but I dont want to undo everythin I just did. What is the best thing to eat after a tiring workout?


posted 13 Sep 2008, 09:19
lemon water in the morning anyone?
GREEN TEA - I agree is a completely wonderful thing.
Please do not master cleanse, u need only look at what it actually entails to see how dangerous it is.
Yes you may lose a few pounds quickly - but at what cost? - and it will soon pile back on.

I once drank green tea three times a day ( with a saccharin sweetner as it is quite bitter) - I changed NOTHING ELSE - and I lost 5lb in one week.

I was eating normal food , in normal portions.
( quite a bit of fruit and veg, rice, pasta and probably a chinese takeaway at some point)

So combine a good diet, with a bit of exercise, and plenty of Green tea - and I reckon You are onto a winner!

Good luck evryone - Lou UK xx
posted 28 Aug 2008, 11:36
misspiggy84 has submitted 3 posts

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misspiggy84's journal

17 November 2008

grrrr. Have put on, but I dont care because I feel good. I am back in some jeans I had given up hope on ever being able to wear. I lost all that weigh ...

20 September 2008

I did crap yesterday. I had an off day. I did not pay attention to what I was eating, because I really didnt care. I have proved Im an emotional eater. ...

misspiggy84's Recent Food & Exercise

misspiggy84's Groups

Photographing FatSecret
As an aspiring photographer who loves to do portraits I would love to see what all you lovely FS people look like.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

misspiggy84's Recent Activity

misspiggy84's own activity

recorded a journal entry.
submitted a new challenge topic - Hi Everyone!.
joined challenge 10-15 pounds by Christmas.

misspiggy84's Buddies

jennyyw updated their exercise diary.

Other Member Diet Recent Activity

kat,S updated their exercise diary.
tnt3835 updated their food diary.
livelifefully commented on JulieC's journal.
pag1222 added lenny's Baked Lemon Snapper recipe to their cook book.
Amethyst's Chili Con Carne with Red Beans recipe was added to the kitchen.
lwh65 replied to stormisummer's group post - I am finding it hard to motivate myself to exercise .
nimichele recorded a weigh in.
gracemleone recorded a weigh in.