misspiggy84 - Member

misspiggy84

Joined August 2008

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Following

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Weight History

Start Weight

141.7 lb

Lost so far: 5.7 lb

Current Weight

136.0 lb
Performance: Steady

Goal Weight

126.0 lb

Still to go: 10.0 lb

misspiggy84's Weight History

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misspiggy84's Latest Member Challenges

Beachbody workout and 30 day Clean eating

status:	Completed
ended:	25 Jul 11
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Dance 1hr/day

status:	Completed
ended:	30 May 11
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	thecoach
	last weighin: gaining 0.2 lb a week

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	last weighin: losing 0.1 lb a week

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	last weighin: gaining 0.1 lb a week

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misspiggy84's Cookbook

cals: 31kcal | fat: 1.04g | carbs: 5.50g | prot: 1.61g

Balsamic Vinegar Vegetable Blend

Easy and delicious low fat and low sodium vegetable side dish.

cals: 90kcal | fat: 3.97g | carbs: 13.78g | prot: 2.81g

Roasted Summer Vegetables

A mix of my favorites veggies with a touch of olive oil.

cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g

Iced Green Tea

A delicious refreshing summer drink.

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misspiggy84's Latest Posts

help! gaining while on menstral cycle
I gained 3lb last month instead of 8lb by the way... - then lost 7lb in one week!!

posted 14 Apr 2010, 16:43

help! gaining while on menstral cycle
hey hun... On average I gain - wait for it.... 8lbs over the week of my period... and the only thing that really made a difference last month was drinking dandelion tea a few days before and during. Now - I must tell you it tastes like sh*t.... but it works. I also cut out salt and did not give into my carby cravings... which was TOUGH!!!
I would make sure you drink plenty of water .. I used lemon too!! there has to be something in that as the previous poster also reccomended this.... cut out the salt - drink dandelion tea and water - and HIDE THE SCALES xx It will come back off - with possibly a lot more If you follow my advice xx

posted 14 Apr 2010, 16:43

Shape Ups? Or the Rebook easy tone?
hi there, cdoes anyone know if it is ok to run/jog in the reebok re-tones? Im thinking of getting some, but ony if they are ok to run/ jog in. xx ta xx

posted 12 Apr 2010, 05:50

Some ways to boost your metabolism = Greater daily burn
Thank you for sharing, it is all taken on board! ta x

posted 04 Apr 2010, 09:53

lemon water in the morning anyone?
Unicorn - hair loss? - how much hair loss are we talking here? Has it come back?
On monday I am going to do a 5 day detox - as I am off work.. I was thinking of doing the lemonade, half the amount reccomended, water and fresh - raw fruit and veg... do not have the guts - or willpower to do the whole thing just yet.
ta x

posted 03 Apr 2010, 08:17

misspiggy84 has submitted 5 posts