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Servings: 2

Meal Type:
Beverages

Member Recipe

by tuchler814

Iced Green Tea

A delicious refreshing summer drink.

Ingredients

Directions

Brew tea as directed.
Mix with sweetener (like Equal) packets.
Pour over ice and enjoy!

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Can I have these foods

on The South Beach Diet (phase 2):

Food Group

Avg Member Opinion

Sweets

Unfavorable*

Tea and Coffee

Moderation*

food groups ordered by calorie contribution to recipe.

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Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 0

Calories 12

% Daily Values*

Total Fat 0g

Saturated Fat 0.009g

Polyunsaturated Fat 0.024g

Monounsaturated Fat 0.005g

Cholesterol 0mg

Sodium 5mg

Potassium 43mg

Total Carbohydrate 2.73g

Dietary Fiber 0g

Sugars 1.61g

Protein 0.04g

Vitamin A 0%

Vitamin C 0%

Calcium 1%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18