About this Group:

I am having a very hard time finding a diet that will result in fast weight loss, yet be healthy. I researched the raw food diet, and it looks like both of those goals can be accomplished by eating raw food!
check out videos on youtube to see the benefits of going raw. Even better, those benefits are apparent after only thirty days.
Lets do it together!

     
 

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Latest Group Posts


Recent Group Member Activity

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Food Diary mardee57 updated their food diary.
Exercise Diary mardee57 updated their exercise diary.
Exercise Diary kwn96c updated their exercise diary.
Joined Group kwn96c joined group Once A Week 24 Hour Fasting Group.
New Journal Entry
kwn96c recorded a journal entry.
"What to eat today (11/16/09) Breakfast… 1 cup grapes-(106 calories, 1.4 g fiber, 1 g protein, 2 points) 1 cup blackberries-(62 calories, 7.6 g fiber, ..."
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Weigh In kwn96c recorded a weigh in.
Group Photo Comment
mardee57 commented on their group photo.
New Group Photo mardee57 submitted a group photo.
Weigh In mardee57 recorded a weigh in.
Joined Group bill164 joined group 30 day Raw Food Diet.
New Journal Entry
bill164 recorded a journal entry.
"I gradually got fatter, especially in my thirties. I am 45 now. About 5 years ago, I weighed 295. About 3 years ago, I weighed 265. In the fall of ..."
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New Journal Entry
mardee57 recorded a journal entry.
"Getting serious now!"
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Joined Group AlmostFifty joined group 30 day Raw Food Diet.


Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Medical Conditions
members: 11
administrators: model
created: 21 September 2008

Latest Photos



Slowly but surely....
by mardee57
1 comment
 

Newest Group Members

kwn96c
last weighin: steady Steady
bill164
on diet Going Raw
last weighin: steady Steady
AlmostFifty
last weighin: gaining 0.6 lb a week Up
SarcasmCynical
last weighin: gaining 2.8 lb a week Up