lostwaistline
Joined December 2011
Posts
214
Following
15
Followers
19
Weight History

Start Weight
159.8 lb
Lost so far: 29.0 lb

Current Weight
130.8 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 0.8 lb
Hello!

I am a 53 year old divorced mom to three (almost adult) children living in British Columbia, Canada. I have been struggling with weight and yo-yo-yo dieting since my 30’s. I first joined FS a decade ago and find myself here once again in 2021. Coming out of Covid restrictions I strive to find a realistic program that I can maintain for good. Keeping the weight off has been a challenge since turning 50, that’s a fact!

My goal: to finally feel wonderful about the way I look.

Here's to a great 2021 and able to choose whatever I want to wear from my closet again!

Steps along the way:
February 2021: 169
June 12, 2021: 159
The first (and easiest): 149 - 10 lbs by August 2021
139 by October 2021
Target weight of 130 for January 2022






lostwaistline's Weight History


lostwaistline's Latest Member Challenges

30
  fatsecret buddy challenge
status: Completed
ended: 31 Oct 16
view progress
 
  
39
  Vegetable Fiesta
status: Completed
ended: 24 Oct 16
view progress
 


Following

Lindafitter
last weighin: losing 4.2 lb a week Down
 
grammalaura
last weighin: losing 24.7 lb a week Down
Ms Elizabeth
last weighin: steady Steady
 
BogeymanEdm
last weighin: losing 7.0 lb a week Down


lostwaistline's Cookbook

cals: 84kcal | fat: 1.29g | carbs: 5.36g | prot: 11.79g
Flatbread
Ideal for sandwiches or pizza.
cals: 67kcal | fat: 3.92g | carbs: 1.66g | prot: 6.05g
Mini Broccoli Crustless Quiche
Mini broccoli, tomato, and mozzarella quiche.
cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
cals: 282kcal | fat: 16.24g | carbs: 6.90g | prot: 27.19g
Spicy Asparagus Beef
A restaurant quality stir fry.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

lostwaistline's Latest Posts

weight loss
Good for you!!
posted 05 Mar 2012, 18:19
Morning weight vs. daytime weight
Is morning weight realistic? How do you measure gains?
posted 04 Mar 2012, 01:32
I live in.....and you?
I live in Port Moody, British Columbia, Canada: Fun fact: It has only snowed here 3 times this winter!
posted 18 Feb 2012, 21:04
What's working??
I have been losing about a pound per week for the past 3 weeks.

What are your Percentages (on average?) My percentages are @ about 65% fat, 25-30% protien, and the remainder in carbs.

I put my RDI in the 1400 range. Some days I am not hungry and it is lower, other days I go above to about 1600 - but that may be once every 2 weeks.

Are you exercising? No formal exercise other than walking around the office like a chicken with my head cut off.

posted 18 Feb 2012, 11:23
Mother's Dress - Finally!!!
Beautiful indeed. Can't wait until June to see you in it!
posted 12 Feb 2012, 11:08
lostwaistline has submitted 5 posts

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