| February 2022 |
| Sat 5th: |
410 *
|
32%
|
fat: 34.00g |
| |
protein: 23.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 4th: |
958
|
74%
|
fat: 49.99g |
| |
protein: 74.39g |
| |
carbs: 55.01g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
407 *
|
31%
|
fat: 6.20g |
| |
protein: 8.18g |
| |
carbs: 89.40g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
1052 *
|
81%
|
fat: 31.21g |
| |
protein: 80.94g |
| |
carbs: 122.08g |
|
-
|
-
|
| Mon 1st: |
722
|
56%
|
fat: 18.83g |
| |
protein: 39.28g |
| |
carbs: 106.88g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
1489 *
|
115%
|
fat: 30.86g |
| |
protein: 89.09g |
| |
carbs: 114.91g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
485 *
|
37%
|
fat: 12.91g |
| |
protein: 27.44g |
| |
carbs: 69.86g |
|
-
|
-
|
| August 2021 |
| Sun 15th: |
370 *
|
28%
|
fat: 13.00g |
| |
protein: 11.40g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 11th: |
648 *
|
50%
|
fat: 18.81g |
| |
protein: 19.96g |
| |
carbs: 102.23g |
|
-
|
-
|
| Tue 10th: |
734 *
|
56%
|
fat: 36.67g |
| |
protein: 53.06g |
| |
carbs: 50.00g |
|
-
|
-
|
| June 2021 |
| Sun 13th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Sat 12th: |
704 *
|
54%
|
fat: 31.93g |
| |
protein: 36.50g |
| |
carbs: 67.95g |
|
1968*
|
 1264
|
| October 2016 |
| Mon 17th: |
498 *
|
36%
|
fat: 44.05g |
| |
protein: 19.26g |
| |
carbs: 6.68g |
|
-
|
-
|
| Sun 16th: |
409 *
|
29%
|
fat: 37.30g |
| |
protein: 13.02g |
| |
carbs: 6.25g |
|
-
|
-
|
| Sat 15th: |
743 *
|
53%
|
fat: 57.36g |
| |
protein: 49.31g |
| |
carbs: 6.83g |
|
-
|
-
|
| Fri 14th: |
798 *
|
57%
|
fat: 66.75g |
| |
protein: 41.87g |
| |
carbs: 8.76g |
|
-
|
-
|
| Thu 13th: |
1309 *
|
94%
|
fat: 96.11g |
| |
protein: 82.59g |
| |
carbs: 26.80g |
|
-
|
-
|
| Wed 12th: |
892 *
|
64%
|
fat: 59.37g |
| |
protein: 57.88g |
| |
carbs: 28.80g |
|
-
|
-
|
| Sat 8th: |
525 *
|
38%
|
fat: 40.73g |
| |
protein: 32.51g |
| |
carbs: 8.92g |
|
-
|
-
|
| Sat 1st: |
431 *
|
31%
|
fat: 36.45g |
| |
protein: 21.57g |
| |
carbs: 4.61g |
|
-
|
-
|
