About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Hi everyone!
And I also think we are all unique in our genetic make up. What might work for me may not work for another. I think that is the weight loss challege for all, trying to find what works for each individual. ...
by Suzyqszoo on 18 May 13 07:35 AM
Just starting calorie controlled diet.
Hi Anita! Welcome, I am fairly new too, I would like to add you as a buddy, if I can figure out how, lol
by Suzyqszoo on 15 May 13 02:39 PM
Losing too quickly
West Coast - Have you tried whey protein drinks? Maybe you could try that to see if it's a small enough meal/snack that you can get down. To up the calorie content on it, add it to 1/2 cup of fruit ...
by sheri81428 on 14 May 13 02:24 PM
Newby here...
Hi I'm new too.. and completely dismayed about the weight I have piled on over the past couple of years. Has anyone got on any tips re HRT I am back on the patches but weight loss has been so dif ...
by willbfab on 13 May 13 05:04 PM
Just Saying Hello!
Hi. Been on a roller coaster for I don't know how long - losing and gaining back the same 7 pounds for months and months (and years!) -- when I NEED to lose around 40 or 50! Had a good week last ...
by sheep1107 on 07 May 13 09:27 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Journal entry comment
GlennM commented on cookiebaker74's journal.
"Ha, ha - Kathy. I am less than a quarter mile to a Wendy's and about a quarter mile to McDonald's. Burger King is only 1 1/2 miles away. And numerous ..."
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weigh in zygote recorded a weigh in at 171.0 lb.
weigh in TK4130 recorded a weigh in at 137.6 lb.
Cook book entry colleenmcgraw added FakePlasticLala's Cilantro Lime Vinaigrette recipe to their cook book.
weigh in colleenmcgraw recorded a weigh in at 208.0 lb.
Exercise Diary colleenmcgraw updated their Exercise Diary.
Food Diary colleenmcgraw updated their Food Diary.
New Challenge Photo colleenmcgraw submitted a Challenge photo.
Joined Challenge colleenmcgraw joined Challenge Walk 30 minutes five days per week.
New Journal Entry
colleenmcgraw recorded a journal and a weigh in at 208.5 lb.
"Back in the game now that I feel better and recovering well from shoulder surgery. Read Mika B's book: Obsessed and it has changed my motivation and given ..."
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weigh in bobtaxi recorded a weigh in at 222.4 lb.
Exercise Diary constandina updated their Exercise Diary.
Journal entry comment
lewdwic commented on WonderWoman6806's journal.
"My limited understanding is increasing vegetables, legumes, and fruits. This was advice given from my original wellness plan which included a Certified ..."
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New Journal Entry
lewdwic recorded a journal.
"Yesterday, missed lunch due to delay while I visited work. After work, I drove to Regina and did some shopping. I was going to eat some fast food but ..."
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weigh in Nancy Lu recorded a weigh in at 187.8 lb.
weigh in kmkjmomma recorded a weigh in at 206.0 lb.
weigh in Carlys Mom recorded a weigh in at 207.6 lb.
Exercise Diary PreDiabSarge updated their Exercise Diary.
Food Diary PreDiabSarge updated their Food Diary.
New Journal Entry
Suzyqszoo recorded a journal and a weigh in at 174.0 lb.
"According to the BMI calculator, I am no longer obese but overweight! Whoo hoo. Can't wait until I am the right weight!"
View journal entry | Add comment


Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 2788
created: 27 July 2008

Latest Photos



Day 1 of my new journey
by verisww
1 comment

Untitled
by nsue53
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ravens love <3 Go purple <3
by darlenewill
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Untitled
by k3949411
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Newest Group Members

colleenmcgraw
last weighin: gaining 0.3 lb a week Up
Rooter99
last weighin: steady Steady
stockton6700
buddies only
jgo49
buddies only