50's with 25-50 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Hi everyone!

And I also think we are all unique in our genetic make up. What might work for me may not work for another. I think that is the weight loss challege for all, trying to find what works for each individual. ...

by Suzyqszoo on 18 May 13 07:35 AM

Just starting calorie controlled diet.

Hi Anita! Welcome, I am fairly new too, I would like to add you as a buddy, if I can figure out how, lol

by Suzyqszoo on 15 May 13 02:39 PM

Losing too quickly

West Coast - Have you tried whey protein drinks? Maybe you could try that to see if it's a small enough meal/snack that you can get down. To up the calorie content on it, add it to 1/2 cup of fruit ...

by sheri81428 on 14 May 13 02:24 PM

Newby here...

Hi I'm new too.. and completely dismayed about the weight I have piled on over the past couple of years. Has anyone got on any tips re HRT I am back on the patches but weight loss has been so dif ...

by willbfab on 13 May 13 05:04 PM

Just Saying Hello!

Hi. Been on a roller coaster for I don't know how long - losing and gaining back the same 7 pounds for months and months (and years!) -- when I NEED to lose around 40 or 50! Had a good week last ...

by sheep1107 on 07 May 13 09:27 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	GlennM commented on cookiebaker74's journal. "Ha, ha - Kathy. I am less than a quarter mile to a Wendy's and about a quarter mile to McDonald's. Burger King is only 1 1/2 miles away. And numerous ..." View journal entry \| View comment


	zygote recorded a weigh in at 171.0 lb.
	TK4130 recorded a weigh in at 137.6 lb.
	colleenmcgraw added FakePlasticLala's Cilantro Lime Vinaigrette recipe to their cook book.
	colleenmcgraw recorded a weigh in at 208.0 lb.
	colleenmcgraw updated their Exercise Diary.
	colleenmcgraw updated their Food Diary.
	colleenmcgraw submitted a Challenge photo.
	colleenmcgraw joined Challenge Walk 30 minutes five days per week.


	colleenmcgraw recorded a journal and a weigh in at 208.5 lb. "Back in the game now that I feel better and recovering well from shoulder surgery. Read Mika B's book: Obsessed and it has changed my motivation and given ..." View journal entry \| Add comment


	bobtaxi recorded a weigh in at 222.4 lb.
	constandina updated their Exercise Diary.


	lewdwic commented on WonderWoman6806's journal. "My limited understanding is increasing vegetables, legumes, and fruits. This was advice given from my original wellness plan which included a Certified ..." View journal entry \| View comment


	lewdwic recorded a journal. "Yesterday, missed lunch due to delay while I visited work. After work, I drove to Regina and did some shopping. I was going to eat some fast food but ..." View journal entry \| Add comment


	Nancy Lu recorded a weigh in at 187.8 lb.
	kmkjmomma recorded a weigh in at 206.0 lb.
	Carlys Mom recorded a weigh in at 207.6 lb.
	PreDiabSarge updated their Exercise Diary.
	PreDiabSarge updated their Food Diary.


	Suzyqszoo recorded a journal and a weigh in at 174.0 lb. "According to the BMI calculator, I am no longer obese but overweight! Whoo hoo. Can't wait until I am the right weight!" View journal entry \| Add comment

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Group Info

type:	Common Interest
age range:	50-59
to lose:	25-50lb
category:	Dieting
members:	2788
created:	27 July 2008

Latest Photos

Day 1 of my new journey by verisww 1 comment	Untitled by nsue53 no comments
ravens love <3 Go purple <3 by darlenewill no comments	Untitled by k3949411 1 comment