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50's with 25-50 lbs to Lose
50's with 25-50 lbs to Lose
About this Group:
A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.
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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.
Latest Group Posts
not as hard as I thought
I've been keeping count of EVERYTHING that goes in my mouth for about a week now and it's really not as hard as I thought it would be to do.... It keeps me accountable and I can visually see what calo ...
by
Debash54
on 21 Nov 09 08:10 AM
Number of Calories
I have starting keeping count of my calories, fiber, carbs and protein. I try to keep it between 1500-1800 calories per day. So far the going is very slow but I have managed to lose about 5 pounds ...
by
JJCaraker
on 15 Nov 09 04:15 PM
Just turned 50...
Hi, I am coming to terms that I have entered into the next decade of my life. I am proud of many things about myself, but gaining weight over the past few years, is definitely NOT one of 'em. First time ...
by
kakleen
on 15 Nov 09 02:16 PM
weight loss!
Hi everyone, I debated on doing this, since it's all new to but I decided that somewhere out there, someone just might be able to really give me some good tips, and I could ...
by
Dukie
on 13 Nov 09 07:54 AM
New
Welcome! You can do it!
by
Javadali
on 12 Nov 09 04:43 PM
view group forum
Recent Group Member Activity
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tips
cinpinl
updated their
exercise diary
.
cinpinl
recorded a
weigh in
.
abbadabba
recorded a
journal entry
.
"Down another pound for the official weigh in!"
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abbadabba
commented on
poet-in-motion
's
journal
.
"Why did you do that? Is your mean inner-teacher making your rebel inner-teen react? Sorry about your videos! Me, I am rearranging furniture when I get ..."
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MaytagMom
recorded a
weigh in
.
doit2it
recorded a
weigh in
.
doit2it
updated their
food diary
.
Debash54
updated their
exercise diary
.
cowgirlsrope
recorded a
weigh in
.
Rosebud55
recorded a
weigh in
.
twoslow
commented on
erikag
's
journal
.
"Suzi161 is right.. if you add a lot of low calorie foods, such as veggies, you can keep use your points for higher calorie foods.. the veggies will help ..."
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cinpinl
and
Luth27
are now buddies.
twoslow
recorded a
journal entry
.
"I just finished writing my journal and then went to edit something and it all disappeared... so here is my second attempt.. I guess I should save as I ..."
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1 comment
bonniep
updated their
exercise diary
.
Javadali
recorded a
journal entry
.
"Happy Saturday FatSecret! Yes, I'm still living for the weekend. :) I haven't checked in much this week between computer issues at home with my s ..."
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1 comment
Javadali
commented on
poet-in-motion
's
journal
.
"You are always so hard on yourself Poet. Breath deep...it's a new day! Look how far you have come and you are still working toward your goal...that's ..."
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Debash54
submitted a new group topic -
not as hard as I thought
.
"I've been keeping count of EVERYTHING that goes in my mouth for about a week now and it's really not as hard as I thought it would be to do.... It keeps ..."
Group:
50's with 25-50 lbs to Lose
|
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Debash54
joined group
50's with 25-50 lbs to Lose
.
Debash54
recorded a
weigh in
.
bonniep
recorded a
journal entry
.
"It was great to finally see some movement on the scale. I am feeling better. I attribute it a lot to the water and detoxing from sugar and bread. I am ..."
View journal entry
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2 comments
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Group Info
type:
Common Interest
age range:
50-59
to lose:
25-50lb
category:
Dieting
members:
374
created:
27 July 2008
Latest Photos
Almost 52 .... Feel like I am 30!
by
JJCaraker
no comments
Just turned 50
by
kakleen
no comments
Untitled
by
Dukie
1 comment
Untitled
by
loves2ride58
no comments
view more photos
Newest Group Members
Debash54
on diet
Debash54's own diet
last weighin:
losing 2.3 lb a week
kittinip
on diet
Weight Watchers
last weighin:
losing 0.1 lb a week
Rosy
on diet
Atkins
last weighin:
losing 0.7 lb a week
cinpinl
on diet
Weight Watchers
last weighin:
steady
view more members