About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Group Forum

Announcement: Welcome!
1 reply, last reply by music mama, 3 months ago.   94 views.
started by fatsecret.   
Newby
no replies.   3 views.
started by mom-moo, 3 days ago.   
Hi ..New Member
3 replies, last reply by 1972, 4 days ago.   90 views.
started by 1972.   
what diet to use
2 replies, last reply by MissLoseAlot, 2 weeks ago.   48 views.
started by xiaoweimom.   
Back again
1 reply, last reply by neanniep, a month ago.   38 views.
started by javaqueen.   
New Member Here
2 replies, last reply by SharonLee, a month ago.   21 views.
started by SharonLee.   

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Journal Comment
johnvill commented on cindylynnwho's journal.
"Good luck on your new goal. I know you can do it!!!!!!"
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New Journal Entry
riversride recorded a journal entry.
"Bad couple of weeks, went on the road with my husband and had to eat out all the time. I am back on track now!"
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Weigh In Dustbuni recorded a weigh in.
Journal Comment
mbhpro commented on Paige E's journal.
"OK, Paige......take a deeeep breath.......in through the nose and out through the mouth. Do that at least five times and it'll help you relax because ..."
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Journal Comment
twoslow commented on Cobra Fan's journal.
"What you wear can almost always determine your mood... I always wear a shoe with some heal.. as it makes me feel more "at work" professional than a flat ..."
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New Journal Entry
mbhpro recorded a journal entry.
"Day 209 - Atkins Been staying around 20 carbs per day since Monday of this week, but haven't had time to do even ONE session of exercise :( Mom came ..."
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Weigh In johnvill recorded a weigh in.
Journal Comment
drmcdougaller commented on SharonEsq's journal.
"WOW, you have been consistently losing, girl! Good for you. You are somehow doing it despite all of the temptations....luv, mary"
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New Journal Entry
drmcdougaller recorded a journal entry.
"I had fake bacon and pink grapefruit for breakfast. I can't remember the last time I bought grapefruit. I am still at 156. Biggest Loser is very inspi ..."
View journal entry | 2 comments
Food Diary riversride updated their food diary.
Exercise Diary riversride updated their exercise diary.
Cook Book Entry Helen777 added debkern's Baked Oatmeal recipe to their cook book.
Weigh In Helen777 recorded a weigh in.
Weigh In sistershe recorded a weigh in.
New Recipe bharter's Vietnamese Vermicelli Noodles recipe was added to the kitchen.
New Journal Entry
SharonLee recorded a journal entry.
"Well, feel pretty good! Have lost 8 lbs--but still have a long way to go. Haven't been good about writing in diet calendar, but have followed pretty ..."
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Weigh In SharonLee recorded a weigh in.
New Journal Entry
twoslow recorded a journal entry.
"I've been trying to drink a lot more water lately... but everytime I do.. I get a stomach ache...only when I drink regular water.. if it is flavoured ..."
View journal entry | 3 comments
Weigh In mbhpro recorded a weigh in.
Weigh In mom-moo recorded a weigh in.

Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 93
created: 27 July 2008

Latest Photos



Untitled
by Ldrn99
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Newest Group Members

mom-moo
last weighin: steady Steady
Munch
last weighin: steady Steady
springfever
last weighin: steady Steady
bharter
last weighin: losing 3.1 lb a week Down