50's with 25-50 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

not as hard as I thought

I've been keeping count of EVERYTHING that goes in my mouth for about a week now and it's really not as hard as I thought it would be to do.... It keeps me accountable and I can visually see what calo ...

by Debash54 on 21 Nov 09 08:10 AM

Number of Calories

I have starting keeping count of my calories, fiber, carbs and protein. I try to keep it between 1500-1800 calories per day. So far the going is very slow but I have managed to lose about 5 pounds ...

by JJCaraker on 15 Nov 09 04:15 PM

Just turned 50...

Hi, I am coming to terms that I have entered into the next decade of my life. I am proud of many things about myself, but gaining weight over the past few years, is definitely NOT one of 'em. First time ...

by kakleen on 15 Nov 09 02:16 PM

weight loss!

Hi everyone, I debated on doing this, since it's all new to but I decided that somewhere out there, someone just might be able to really give me some good tips, and I could ...

by Dukie on 13 Nov 09 07:54 AM

New

Welcome! You can do it!

by Javadali on 12 Nov 09 04:43 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	cinpinl updated their exercise diary.
	cinpinl recorded a weigh in.


	abbadabba recorded a journal entry. "Down another pound for the official weigh in!" View journal entry \| Add a comment


	abbadabba commented on poet-in-motion's journal. "Why did you do that? Is your mean inner-teacher making your rebel inner-teen react? Sorry about your videos! Me, I am rearranging furniture when I get ..." View journal entry \| View this comment


	MaytagMom recorded a weigh in.
	doit2it recorded a weigh in.
	doit2it updated their food diary.
	Debash54 updated their exercise diary.
	cowgirlsrope recorded a weigh in.
	Rosebud55 recorded a weigh in.


	twoslow commented on erikag's journal. "Suzi161 is right.. if you add a lot of low calorie foods, such as veggies, you can keep use your points for higher calorie foods.. the veggies will help ..." View journal entry \| View this comment


	cinpinl and Luth27 are now buddies.


	twoslow recorded a journal entry. "I just finished writing my journal and then went to edit something and it all disappeared... so here is my second attempt.. I guess I should save as I ..." View journal entry \| 1 comment


	bonniep updated their exercise diary.


	Javadali recorded a journal entry. "Happy Saturday FatSecret! Yes, I'm still living for the weekend. :) I haven't checked in much this week between computer issues at home with my s ..." View journal entry \| 1 comment


	Javadali commented on poet-in-motion's journal. "You are always so hard on yourself Poet. Breath deep...it's a new day! Look how far you have come and you are still working toward your goal...that's ..." View journal entry \| View this comment


	Debash54 submitted a new group topic - not as hard as I thought. "I've been keeping count of EVERYTHING that goes in my mouth for about a week now and it's really not as hard as I thought it would be to do.... It keeps ..." Group: 50's with 25-50 lbs to Lose \| View this topic \| Add a reply


	Debash54 joined group 50's with 25-50 lbs to Lose.
	Debash54 recorded a weigh in.


	bonniep recorded a journal entry. "It was great to finally see some movement on the scale. I am feeling better. I attribute it a lot to the water and detoxing from sugar and bread. I am ..." View journal entry \| 2 comments

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Group Info

type:	Common Interest
age range:	50-59
to lose:	25-50lb
category:	Dieting
members:	374
created:	27 July 2008

Latest Photos

Almost 52 .... Feel like I am 30! by JJCaraker no comments	Just turned 50 by kakleen no comments
Untitled by Dukie 1 comment	Untitled by loves2ride58 no comments