Krazy Canucks

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Go Canada go.


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Latest Group Posts

Warm vs. Cold Water

I asked a Nutritionist about this, apparently it does actually make your body work a little harder, but its such a tiny difference, it doesn't really matter.

by Photoboothgirl on 28 Mar 12 01:09 AM

Cold Weather Exercise

I heard about the cold weather coming toBC too...yikes! Indoor exercise DVDs sound like they might on the agenda.

by GoneCoastal on 17 Oct 11 12:23 AM

End of summer commitments

End of summer is just around the corner. Kids are back to school. It's a hectic time, and there's so much to get done. I can remember standing in the mirror at the beginning of summer, wondering ...

by jakes on 07 Sep 11 11:40 AM

Keep yourself in check, and be diligent and tough about your diet

Hi, Just a note for the holidays. They are filled with high calorie foods, snacks and junk food (like nuts, chocolate, and sweets). Stay away from buffet's, and keep your alcohol level in check ...

by jakes on 15 Dec 10 12:38 PM

Hello from Whitby/Durham Region!

I find it SO much easier doing it with having this website at hand. I can track everything in one place and get support from my 'buddies'.

by TheBake on 07 Sep 10 08:09 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	fluffynotfat recorded a weigh in at 253.2 lb.


	fluffynotfat recorded a journal. "Back at it starting today! I am a little worried about getting diabetes, even though I have no signs yet. My husband just suffered a massive heart a ..." View journal entry \| Add comment


	fluffynotfat updated their Exercise Diary.
	rico123 recorded a weigh in at 182.2 lb.
	CathyHan's Mediterranean Quinoa Salad recipe was added to the kitchen.


	meonadiet replied to Revaudrey's Group post - Carb Fat Protein ratio. "From what I have read/heard recently I should also be increasing my protein. I do mind chicken but gets boring. Thanks for the suggestions." Group: 50's with 10-25 lbs to Lose \| View this post \| Add a reply


	meonadiet recorded a weigh in at 146.5 lb.
	CathyHan recorded a weigh in at 194.5 lb.
	Sue2025 updated their Exercise Diary.
	Delbi67 recorded a weigh in at 155.0 lb.
	Sue2025 joined Challenge The Perfect Exercise: Push-ups!!!.
	Sue2025 updated their Food Diary.
	Sue2025 recorded a weigh in at 144.0 lb.
	BrandyRelaxing recorded a weigh in at 289.8 lb.
	JeannetteC recorded a weigh in at 185.2 lb.


	meonadiet commented on Deana Garcia's journal. "Welcome All. Ditto "When I start edging up, I weigh in religiously, journal, and log food"... next week for sure!" View journal entry \| View comment


	BrandyRelaxing commented on their journal. "Thanks guys! I am hoping I can do 2 pounds next week. 4 pounds is a lot for me, and I don't want to think I can do it again next week... that's setting ..." View journal entry \| View comment


	BrandyRelaxing recorded a journal and a weigh in at 290.2 lb. "Finally lost some decent weight... I guess a real effort at this will do that!" View journal entry \| 4 Comments


	TheBake updated their Exercise Diary.


	rico123 recorded a journal. "Well we just got back from the Caribbean. In the eight week leadup to our vacation, I was diligent with the types of food I was eating but not so diligent ..." View journal entry \| Add comment

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Group Info

type:	Common Interest
age range:	30-39
location:	Canada
categories:	Dieting Fitness & Exercise Food & Nutrition Medical Conditions Lifestyle & Culture Families Companies & Careers Just for Fun Other
members:	89
administrators:	jakes
created:	03 November 2008

Latest Photos

Lunch on Blk Tusk by Body Bliss 2 comments	Lake Garibaldi, BC. 2009 by Body Bliss 2 comments
Atop Black Tusk, BC. by Body Bliss 1 comment	Bobcaygeon Beach Park - Summer of 2007 by AlgaeGirl no comments