hollingsr - Member

hollingsr

Joined April 2010

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Weight History

Start Weight

215.0 lb

Lost so far: 4.0 lb

Current Weight

219.0 lb
Performance: losing 1.8 lb a week

Goal Weight

215.0 lb

Still to go: 4.0 lb

hollingsr's Weight History

116

Lose 20 lbs By December 31

	TonyFar
	last weighin: gaining 4.6 lb a week

	Beachken
	last weighin: gaining 1.6 lb a week

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	1/2 cup halves strawberries
	1 serving little caesars italian cheese bread
	1 serving little caesars pizza
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)
	Dance (fast step, aerobic)

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.