About this Group:

A group for people in their 30's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

New
I'm also new, need to lose 35lbs, but I figured that soon it will be 20 something lbs... I hope. I'm hoping to mostly use this to help me track my progress, once I start exercising, which was ...
by Frazzemrat on 27 Mar 14 11:41 AM
Starting
Oooh I have been there so_many_damn_times! Best wishes!
by Caro81 on 18 Feb 14 08:34 PM
Hi new here and only 29 hope you don't mind??
Best wishes on your weightloss journey! I agree that protein might help you -- I also think that sometimes sipping a hot beverage (tea/coffee) can take the edge off of that hunger for a while.
by Caro81 on 18 Feb 14 08:33 PM
Everything is a special occasion!
I am feeling so frustrated because I feel like all of my social events revolve around drinking and food... and it's just too many treats and too many occasions. It is easy for me to pass up brownies ...
by Caro81 on 18 Feb 14 08:32 PM
The famous Soup Diet
CARDIAC UNIT RECIPE FOR WEIGHT LOSS BASIC FAT BURNING SOUP 2 large tins of crushed tomatoes or used fresh chopped up 2 large tins of Beef Consume – use beef stock cubes and water 1 pkt. vegetable dry ...
by Zair4 on 14 Jan 14 07:40 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 30-39
to lose: 10-25lb
category: Dieting
members: 4274
created: 27 July 2008

Latest Photos



More Progress: Before 6/2012 - After 10/2013
by LaShuan
3 comments

My few ears ago
by MagdaS2
no comments

Untitled
by Katiegrossman18
no comments

lovin' the new me!
by Ladyt318
no comments
  

Newest Group Members

bgm210
last weighin: steady Steady
bettyspaghetti-13
not sharing weight
Hanley25
buddies only
LRumble
last weighin: steady Steady