30's with 10-25 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

new to group 67 pounds to lose

Hi to all.. I started my journey 32 days ago, at 238 pounds needing to regain health and get back to 155. Lost 15.6 pounds so far on the ketogenic diet. and I have another 67.4 pounds til my goal. add ...

by adeleo on 17 May 13 11:26 AM

New to the group

I would change up your exercise. Sometimes our bodies get so used to the same thing. If you run/walk wear weights or run for longer distances! Good luck sweetie!

by Autumnhollis on 16 May 13 01:38 PM

Only 6 weeks of maternity leave left

My kids are older (5 and 2.5) and I am just now getting to the point where I can find the time and motivation to consistently work out. I either have to get up before anyone else is awake and do my w ...

by chispaza on 07 May 13 12:31 PM

Starting NOW

Check out my fitness board for Jillian Michaels 30-Day Shred! Today is day 1 for me! [url=http://pinterest.com/deir... Fitness Board[/url]

by deirdrets on 02 May 13 10:26 AM

Hello to All

I am sticking with counting calories and reducing my fat and sugar intake. So far it is working.

by sammijen on 01 May 13 10:01 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	juniperrose recorded a weigh in at 125.0 lb.


	motivation1111 recorded a journal and a weigh in at 175.0 lb. "I'm doing crazy long hours and eat more ... Scale is up, no energy for excercise and I crave more food to give me the energy I lost on normal sleep. I ..." View journal entry \| Add comment


	loos3id recorded a weigh in at 198.6 lb.
	trojan_n_phx recorded a weigh in at 160.0 lb.


	Golrokh recorded a journal and a weigh in at 116.4 lb. "Have not been recording in my food intake over the last 3 months and happy to report that healthy, portioned eating has finally become a natural habit! ..." View journal entry \| Add comment


	kls_toujour recorded a weigh in at 145.0 lb.
	Gelyaels recorded a weigh in at 169.0 lb.
	Theresa 1976 recorded a weigh in at 171.0 lb.
	hawachch updated their Exercise Diary.
	hawachch updated their Food Diary.
	jjtj22 recorded a weigh in at 146.6 lb.
	Wyattj99 updated their Exercise Diary.
	Wyattj99 recorded a weigh in at 134.0 lb.
	Katiegrossman18 recorded a weigh in at 141.2 lb.
	amit5g7 recorded a weigh in at 176.4 lb.
	Monicandaisy recorded a weigh in at 210.0 lb.
	sarahduke updated their Exercise Diary.
	sarahduke updated their Food Diary.
	Diablo360x updated their Exercise Diary.
	Diablo360x updated their Food Diary.

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Group Info

type:	Common Interest
age range:	30-39
to lose:	10-25lb
category:	Dieting
members:	3958
created:	27 July 2008

Latest Photos

Untitled by Katiegrossman18 no comments	lovin' the new me! by Ladyt318 no comments
Untitled by Ladyt318 no comments	Untitled by Ladyt318 no comments