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Star541

Start Weight:	(01 Nov 07) 286.0 lb
Current Weight:	(17 Dec 07) 278.0 lb
Goal Weight:	175.0 lb

following: The South Beach Diet
performance: Steady

Hi, I'm 50 yrs young and need to lose at least 100 pounds. Sad thing is I've done it twice before and always gained it back. My mom used to say things came in threes! So here goes round number three!

I'm currently living in Oklahoma. I was born and raised in Michigan, but married a man I met on the internet 6 yrs ago and he was living in OK. He tried MI for 2 years and hated it. Then we went to Santa Fe, New Mexico. Wonderful place, but way too expensive! Came back to OK and have been here a couple years. We'd love to settle for good one day in either Kentucky, Tennessee, or even West Virginia. I love mountains! LOL

I love animals and currently we have two dogs and 6 cats! All very spoiled!!!

Would love to make friends with others who are struggling. I do have Type 2 diabetes and high blood pressure too! (Under a doctor's care, of course)...and really need to get this weight off!!!

FatSecret member since: 24 Sep 07

Star541's Weight History

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Star541's buddies

	loosinisfun on diet loosinisfun's own diet
	last weighin: gaining 1.4 lb a week

	bullytrouble on diet The South Beach Diet
	buddies only

	information on diet The South Beach Diet
	last weighin: gaining 3.3 lb a week

	ATrueStarGoddess on diet ATrueStarGoddess's own diet
	last weighin: gaining 0.1 lb a week

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Star541's cookbook

cals: 184kcal | fat: 4.05g | carbs: 25.75g | prot: 11.80g

Turkey Sausage & Vegetable Soup

A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.

cals: 540kcal | fat: 11.15g | carbs: 74.82g | prot: 36.68g

Three Bean Turkey Chili

Super easy, fast and so very tasty.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

Cheesy Cauliflower Bake

With these "fake" cheesy potatoes you can cheat without cheating.

cals: 375kcal | fat: 7.25g | carbs: 32.61g | prot: 38.11g

French Onion Soup

The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g

Bacon and Cheese Stuffed Mushrooms

These are also great refrigerated or reheated.

view complete cookbook

Star541's latest posts

Where is everyone from?
I am in Norman, Oklahoma....originally from the Detroit, Michigan area and after that spent a year in Santa Fe, New Mexico....and I'm not through moving yet!!! I want to settle somewhere near some mountains...somewhere affordable that is...Santa Fe was NOT that place!!!!

posted 25 Feb 2008, 12:33

Word Association
BEST!!!

posted 17 Dec 2007, 13:37

Word Association
banana!

posted 04 Dec 2007, 13:46

Wanna RIDE??? -CONTEST!-
Sign me up! But don't have a Bah donka donk butt now...hum! Maybe if I firm it up a big...get the nice round butt...Anyway, I'm willing to try this contest!!! Exclamation

posted 04 Dec 2007, 11:57

Anyone lost or trying to lose 75+ pounds?????
I sure am...got 109 lbs to go. Sadly I've lost over 100 pounds twice before and gained it and more back...but this time I have my thyroid under control and am trying to take it slowly!!! Will be glad to chat anytime w/anyone with lots to lose!!!

Star*

posted 28 Nov 2007, 13:16

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Star541's journal

(7 comments)

31 January 2008

I haven't been here in a while. I've been down, angry, frustrated, hungry, grumpy, dejected, and just plain out of it. I seem to have no desire to help ...

on diet The South Beach Diet

(3 comments)

18 December 2007

Going to be a bad diet day....Christmas lunch at work at The Spaghetti Warehouse! Oh my. Well, I will try not to eat all of what is served me. I'll bring ...

on diet The South Beach Diet

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Star541's Recent Activity

Star541's own activity

	replied to mrsjohnson0317's post - Where is everyone from?.
	recorded a journal entry.
	recorded a journal entry.
	replied to Juno's post - Word Association.

Star541's Buddies

	loosinisfun recorded a journal entry.
	bullytrouble commented on their journal.
	information commented on MoonLite's journal.

The South Beach Diet Recent Activity

	flaxseed recorded a weigh in.
	Janelleas commented on bullytrouble's journal.
	itsup2me recorded a weigh in.
	shiphra recorded a weigh in.
	clakers joined challenge Fit, Fabulous and Forty.
	LiMO1024 recorded a weigh in.
	Bellabaroo recorded a weigh in.
	mjenkins added reeneejune's Mexican Chicken Soup recipe to their cook book.