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ATrueStarGoddess

Start Weight:	(24 Nov 07) 290.0 lb
Current Weight:	(16 Oct 09) 267.8 lb
Goal Weight:	160.0 lb

following: ATrueStarGoddess's own diet
performance: losing 9.5 lb a week

Hello world!

I am a 20 year old student, and I currently reside in Long Island, New York! I'm in a dormitory so it's pretty interesting here... I started my LIFESTYLE CHANGE on November 25th, 2007. Things are going great and with perseverance, determination, and great efforts I will reach my weight/size goals!
I have a weakness for sweets, mainly ice cream. That's probably what got me here in the first place, besides being lazy and being inactive. But I'm learning slowly and taking better care of myself! I'm planning on working out at least 3 days a week, alternating with cardio and weight training to get rid of this flab! Instead of bringing not-so-sexy fat, I want to bring oh-so-sexy back! Woohoo!!
I'm always open to making new friends to feel free to message me anytime! Take care and rock on!

By the way, Here are my stats:

Height: 5'9''
Starting weight (as of 11/25/07): 290 lbs
Goal Weight: 160 lbs

Also, I make weekly videos on youtube.com please feel free to check them out!! Hopefully I'll be able to motivate others as they motivate me!

www.youtube.com/goddessofthest...

FatSecret member since: 28 Nov 07

ATrueStarGoddess's Weight History

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ATrueStarGoddess's latest member challenges

Hot for the Holidays

status:	In Progress
currently:	Week 5 of 10
end date:	Tuesday 29 Dec 09
view progress

A Pound a Day Keeps the Fat Clothes Away!

status:	Completed
ended:	26 Oct 09
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ATrueStarGoddess's buddies

	information on diet The South Beach Diet
	last weighin: losing 0.9 lb a week

	sarbobar on diet sarbobar's own diet
	last weighin: losing 0.2 lb a week

	Collazos on diet Collazos's own diet
	last weighin: losing 4.9 lb a week

	AIM4STARS on diet Fat Smash - Eff 6/1/09
	last weighin: gaining 2.3 lb a week

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ATrueStarGoddess's cookbook

cals: 192kcal | fat: 5.29g | carbs: 6.13g | prot: 28.47g

Indian Chicken Curry

A healthy and delicious version of Indian chicken curry.

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ATrueStarGoddess's latest posts

Visualizing Food
wow. this is pretty nifty! thanks!

posted 26 Jul 2009, 20:00

Need to Lose 1/2 Your Bodyweight?
That was awesome work she's done ( and doing)!! She looks fabulous and a LOT happier! It's a great idea to take progress photos, maybe I should - just too see if there are any visible differences Razz

posted 10 Mar 2008, 08:14

Mid-section weight
I have a similar issue (most of my weight is in my tummy) I know that doing cardio and RIGHT AFTER doing crunches or sit ups, side bends and other tummy/back strength work outs. Since your heart rate will be up, your body will (usually) focus on burning on the fat that surrounds the muscles you work out Smile

. Hope that helps!

posted 07 Mar 2008, 15:36

Bingeing
Hey! I totally have this issue with binging when stressed out, depressed, or even bored Embarassed

! It stinks because it's like all of my hard work goes to waste if i overdo it Sad

. I find that chewing on ice really helps my cravings and curves my appetite for a little while. It's not so great for your teeth, so if you happen to have access to crushed ice, go for it! Very Happy

posted 02 Feb 2008, 09:05

N00bie from IL - lookin for buddies!
Hi there!! I'm at a size 18 right now and trying to get out of the 14-22 range as well!! We can do it!! Smile

posted 13 Jan 2008, 05:04

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ATrueStarGoddess's journal

(1 comment)

16 October 2009

Ok so im trying to get the hang of using this protein shake. Note to self: USE SOYMILK with the mix, NOT water. It was the nastiest thing uurghh lol.

on diet ATrueStarGoddess's own diet losing 9.5 lb a week

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15 October 2009

Alright so I ate one meal yesterday.... bad idea. It wasn't intentional however. I'm doing my best today to eat more frequently. I'm also starting my ...

on diet ATrueStarGoddess's own diet

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ATrueStarGoddess's Recent Food & Exercise

	2 servings Maple Glazed Honey Coat Turkey Breast
	1 serving Singles American Cheese Slices
	2 servings ramen
	Sitting
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

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ATrueStarGoddess's Groups

Photographing FatSecret
As an aspiring photographer who loves to do portraits I would love to see what all you lovely FS people look like.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

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ATrueStarGoddess's Recent Activity

ATrueStarGoddess's own activity

	recorded a journal entry.
	recorded a journal entry.
	commented on their journal.
	commented on Collazos's journal.

ATrueStarGoddess's Buddies

information commented on amryk's journal.

Other Member Diet Recent Activity

	aprusmack recorded a weigh in.
	Meloniejaye Younger recorded a weigh in.
	debbra recorded a journal entry.
	Chelliet updated their exercise diary.
	paulanater and beatlesfran are now buddies.
	pureheart updated their food diary.
	WesleyMClark updated their exercise diary.
	Rixx recorded a weigh in.