PattyG - Member

PattyG

Joined March 2008

Posts

Following

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Weight History

Start Weight

171.0 lb

Lost so far: 0 lb

Current Weight

171.0 lb
Performance: losing 1.5 lb a week

Goal Weight

145.0 lb

Still to go: 26.0 lb

PattyG's Weight History

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PattyG's Latest Member Challenges

I want to get fit for 2015 !

status:	Completed
ended:	30 Mar 15
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2015 Spring Cleaning

status:	Completed
ended:	26 Mar 15
view progress

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Following

	cindylynnwho
	last weighin: losing 7.0 lb a week

	meonadiet
	last weighin: gaining 1.0 lb a week

	Densible
	last weighin: losing 1.4 lb a week

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PattyG's Cookbook

cals: 215kcal | fat: 2.72g | carbs: 38.54g | prot: 11.62g

Black Bean Salad

A great salad for summer that tastes incredible.

cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g

Oven Roasted Vegetables

Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Baked Tilapia

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

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PattyG's Latest Posts

Word Association
joy

posted 09 Feb 2009, 20:32

You write the story
tiny golden lamp

posted 09 Feb 2009, 20:31

You write the story
The friends accepted

posted 09 Feb 2009, 05:40

Word Association
path

posted 09 Feb 2009, 05:32

Word Association
bakes

posted 30 Jan 2009, 21:29

PattyG has submitted 5 posts

PattyG's Recent Food & Exercise

	1 serving King Leo Peppermint Puffs
	1 serving Jif Creamy Peanut Butter
	1 serving McDonald's Coca-Cola (Medium)
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph

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PattyG's Weight History

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PattyG's Recent Food & Exercise