Ontrack - Member

Ontrack

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

156.5 lb

Lost so far: 15.9 lb

Current Weight

140.7 lb
Performance: gaining 1.0 lb a week

Goal Weight

136.7 lb

Still to go: 4.0 lb

Ontrack's Weight History

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Ontrack's Latest Member Challenges

183

10% by Spring

status:	Completed
ended:	26 Apr 11
view progress

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Following

	MDSkyPilot
	only visible to followers

	grglblch
	last weighin: gaining 0.1 lb a week

	thecoach
	last weighin: losing 0.0 lb a week

	Pansori
	last weighin: gaining 37.1 lb a week

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Ontrack's Recent Food & Exercise

	150 g broccolli
	100 g beef
	1 serving chicken raw
	Bicycling (fast) - 15/mph
	Weight Training (moderate)
	Running (jogging) - 5/mph

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Ontrack's Groups

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Ontrack's Weight History

Ontrack's Latest Member Challenges

Following

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Ontrack's Recent Food & Exercise

Ontrack's Groups