Pansori

following: Pansori's own diet
performance: losing 2.2 lb a week

FatSecret member since: 14 Sep 10

Pansori's Weight History

	Abohemianqueen on diet Abohemianqueen's own diet
	buddies only

	arachnotron on diet Weapons of ass destruction v2
	last weighin: losing 0.6 lb a week

	sleekcat_devin on diet sleekcat_devin's own diet
	last weighin: gaining 3.9 lb a week

	Ontrack on diet Ontrack's own diet
	last weighin: gaining 1.0 lb a week

Pansori has 4 buddies

half way into my second bulk cycle

on diet Pansori's own diet gaining 0.3 lb a week

Second day of cutting in my bulk/cut cycle.

on diet Pansori's own diet gaining 0.4 lb a week

	3/4 cup Egg White
	3/4 cup Egg White
	2 servings Kirkland Signature Boneless Skinless Chicken Breast
	Running - 6/mph

Abohemianqueen recorded a weigh in at 149.0 lb.

	NorthernBoy recorded a journal.
	jlburns01 updated their Exercise Diary.
	Mythosnemo recorded a weigh in at 169.0 lb.
	mcreynolds2 added EvaSmiley's Turkey Mini Meatballs recipe to their cook book.
	SELouisiana recorded a journal.
	roger.carl recorded a weigh in at 162.0 lb.
	Dneha recorded a weigh in at 160.1 lb.
	creel03 recorded a weigh in at 185.0 lb.