M4MMC - Member

M4MMC

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

148.8 lb

Lost so far: 14.3 lb

Current Weight

134.5 lb
Performance: gaining 2.6 lb a week

Goal Weight

127.9 lb

Still to go: 6.6 lb

I'm Michelle and I started my new healthier lifestyle in January when my weight topped 73kgs at 5ft 7ins the highest in my life. I realized at 42 it was now or never to regain the figure I had before. I've joined the gym and ordered the eat-clean-diet book. So far I've been working out 5 times a week and although getting to the gym everyday is a bit of a battle when I leave the gym I feel on top of the world! I'm setting small goals each month until I reach my target summer 2011 :)
March 68kg
April 66kg
May 64kg
June 62kg
July 60kg
August 59kg HEY!!!

M4MMC's Weight History

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M4MMC's Latest Member Challenges

Clean up!

status:	Completed
ended:	21 Mar 11
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184

H2O Challenge

status:	Completed
ended:	19 Mar 11
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Following

	Suzi161
	last weighin: steady

	mikecontos
	last weighin: gaining 0.0 lb a week

	MsTammi
	last weighin: N/A

	Jolene78
	last weighin: steady

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M4MMC's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g

Chicken with Sun Dried Tomato and Artichoke Sauce

A decadent creamy chicken dish that everyone will love.

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

Rice-like Cauliflower

A mild tasting cauliflower "rice" dish that's well worth trying.

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g

Baked Cod

Tasty baked cod with a delicious creamy sauce.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

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M4MMC's Latest Posts

Whats in this meal!?!?!?
Yep, I'm exactly the same I do all the cooking now because I don't trust my boyfriend to not add butter, cream, fry anything that can be LOL!!!! Also my food scales have never been used so much!! Smile