About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

New Member
This is definitely a place where you can see results and find community support. I am a yo yo dieter over my life and need to lose 20 lbs. I'm 45 now and find my metabolism has slowed. Wish me luck.
by kc003 on 23 May 13 12:48 AM
my weight is so stuck
Forgot one . . . #4 drink as much water as you can tolerate but no less than 64 ounces a day!!
by blezin on 10 May 13 08:26 AM
Give me some advise
Are you able to get much exercise in?
by tattyhead65 on 30 Apr 13 04:43 AM
Starting again
Im 222.5 and im hoping to get motivaded by joining Curves..I realy need to do something with my self can't seem to get it together
by Elyglez on 16 Apr 13 09:19 PM
Plateau in Weight Loss and Zaggora
Good for you betty. I've been dieting since the new year but have plateaus at 11st 5lbs. I started at 12st and want to get down to 10st. 20lb to go.
by tattyhead65 on 11 Apr 13 04:01 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in Susan H recorded a weigh in at 143.6 lb.
Exercise Diary FineLineStyle updated their Exercise Diary.
Joined Group AColette joined Group 40's with 10-25 lbs to Lose.
weigh in MiMi Paris recorded a weigh in at 155.0 lb.
New Journal Entry
rallspach recorded a journal and a weigh in at 174.0 lb.
"Starting again - I'm not going to focus too much on the number on the scale for now - just trying to get back to a healthier lifestyle and eating heal ..."
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New Journal Entry
kc003 recorded a journal.
"Exercised and sweated out a good run. Later going to hike and do some calistenics. "
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Add a reply
Shazzyb replied to deadcenter's post - What do you have to be thankful for in life .
"Exactly what Deadcentre said. It's great to use this site for free. I love it and it helps me so much :-) "
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Cook book entry BNFineGirl added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
Joined Group BNFineGirl joined Group 40's with 10-25 lbs to Lose.
Joined Group MiMi Paris joined Group 40's with 10-25 lbs to Lose.
Exercise Diary walkin'itoff updated their Exercise Diary.
Food Diary walkin'itoff updated their Food Diary.
Buddies rallspach and Pinkdrummer are now buddies.
Cook book entry kc003 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
Exercise Diary chusbands updated their Exercise Diary.
Food Diary chusbands updated their Food Diary.
weigh in chusbands recorded a weigh in at 141.9 lb.
Exercise Diary Artchui updated their Exercise Diary.
Food Diary Artchui updated their Food Diary.
weigh in cabopp recorded a weigh in at 149.0 lb.


Group Info

type: Common Interest
age range: 40-49
to lose: 10-25lb
category: Dieting
members: 2715
created: 27 July 2008

Latest Photos



Untitled
by JimStoeckle
1 comment

Me at my heaviest
by tattyhead65
1 comment

150 lbs
by great48
7 comments

Untitled
by Dmgarcia13
no comments
  

Newest Group Members

AColette
last weighin: steady Steady
BNFineGirl
last weighin: steady Steady
MiMi Paris
last weighin: steady Steady
ammce
buddies only