40's with 10-25 lbs to Lose

About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New Member

This is definitely a place where you can see results and find community support. I am a yo yo dieter over my life and need to lose 20 lbs. I'm 45 now and find my metabolism has slowed. Wish me luck.

by kc003 on 23 May 13 12:48 AM

my weight is so stuck

Forgot one . . . #4 drink as much water as you can tolerate but no less than 64 ounces a day!!

by blezin on 10 May 13 08:26 AM

Give me some advise

Are you able to get much exercise in?

by tattyhead65 on 30 Apr 13 04:43 AM

Starting again

Im 222.5 and im hoping to get motivaded by joining Curves..I realy need to do something with my self can't seem to get it together

by Elyglez on 16 Apr 13 09:19 PM

Plateau in Weight Loss and Zaggora

Good for you betty. I've been dieting since the new year but have plateaus at 11st 5lbs. I started at 12st and want to get down to 10st. 20lb to go.

by tattyhead65 on 11 Apr 13 04:01 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Susan H recorded a weigh in at 143.6 lb.
	FineLineStyle updated their Exercise Diary.
	AColette joined Group 40's with 10-25 lbs to Lose.
	MiMi Paris recorded a weigh in at 155.0 lb.


	rallspach recorded a journal and a weigh in at 174.0 lb. "Starting again - I'm not going to focus too much on the number on the scale for now - just trying to get back to a healthier lifestyle and eating heal ..." View journal entry \| Add comment


	kc003 recorded a journal. "Exercised and sweated out a good run. Later going to hike and do some calistenics. " View journal entry \| Add comment


	Shazzyb replied to deadcenter's post - What do you have to be thankful for in life . "Exactly what Deadcentre said. It's great to use this site for free. I love it and it helps me so much :-) " View this post \| Add a reply


	BNFineGirl added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
	BNFineGirl joined Group 40's with 10-25 lbs to Lose.
	MiMi Paris joined Group 40's with 10-25 lbs to Lose.
	walkin'itoff updated their Exercise Diary.
	walkin'itoff updated their Food Diary.
	rallspach and Pinkdrummer are now buddies.
	kc003 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
	chusbands updated their Exercise Diary.
	chusbands updated their Food Diary.
	chusbands recorded a weigh in at 141.9 lb.
	Artchui updated their Exercise Diary.
	Artchui updated their Food Diary.
	cabopp recorded a weigh in at 149.0 lb.

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Group Info

type:	Common Interest
age range:	40-49
to lose:	10-25lb
category:	Dieting
members:	2715
created:	27 July 2008

Latest Photos

Untitled by JimStoeckle 1 comment	Me at my heaviest by tattyhead65 1 comment
150 lbs by great48 7 comments	Untitled by Dmgarcia13 no comments