40's with 10-25 lbs to Lose

About this Group:

A group for people in their 40's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Group Forum

Announcement: Welcome!

no replies. 55 views.

started by fatsecret, 4 months ago.

40's with 10-25 lbs to Lose

9 replies, last reply by Mitzig, 3 days ago. 190 views.

started by FacingForward.

Please join my challenge: Fit, Fabulous and 40

no replies. 9 views.

started by curvygirl, 3 days ago.

Bah

no replies. 3 views.

started by hamsterdance, a week ago.

New to fatsecrets

2 replies, last reply by Arelen, a week ago. 31 views.

started by leahtots.

thyroid wieght problem

1 reply, last reply by meonadiet, 3 weeks ago. 23 views.

started by redsnf3.

view more posts

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	curvygirl replied to their challenge post - PRE-CHALLENGE SET-UP and CHECK IN (Week of November 24). "Hi there. I want to lose 6 pounds by New Years and wear my shiny black crop pants. My greatest challenge will be sweats because I have a HUGE sweet tooth. ..." Challenge: Fit, Fabulous and Forty \| View this post \| Add a reply


	curvygirl submitted a new challenge topic - PRE-CHALLENGE SET-UP and CHECK IN (Week of November 24). "1. CHECK IN: Sign into this topic with: a) Sign in and state clearly "I'm in and I'm committed to this challenge" b) Your weight/outfit goal for New Y ..." Challenge: Fit, Fabulous and Forty \| View this topic \| Add a reply


	lisas updated their exercise diary.


	curvygirl commented on amryk's journal. "Yup. Mindful Eating (as opposed to mindless eating). It's what it's all about. A great person to know or read up on: http://www.mindlesseating.org/..." View journal entry \| View this comment


	sharonfriz recorded a journal entry. "doing well so far today....made good food choices but even better....dragged my butt out in the freezing cold this moning and made it to the gym. The ..." View journal entry \| 1 comment


	joespara recorded a journal entry. "ok, another good start to the day, just gotta keep it going" View journal entry \| Add a comment


	tina48 recorded a journal entry. "It's Friday!!!Still not feeling up to par. I'm having trouble getting in my points due to sinusitis and nasty cough. Can't hear out of my (R)ear because ..." View journal entry \| Add a comment


	sharonfriz recorded a weigh in.
	cloversensible joined group 40's with 10-25 lbs to Lose.
	cloversensible recorded a weigh in.
	meonadiet updated their exercise diary.
	meonadiet updated their food diary.


	bethru recorded a journal entry. "Recording tonight because it will keep me off of the computer in the morning and I will get my exercise in and get my errands done. I have a hair cut at ..." View journal entry \| 2 comments


	bethru commented on FeeBeeBud's journal. "Sounds like MIL had good intentions. I know the feeling because although my mom's cooking is wonderful, its full of great stuff like butter and bacon fat, ..." View journal entry \| View this comment


	lisas's White Bean Turkey Chili recipe was added to the kitchen.


	bethru replied to Janelleas's challenge post - Homeward Bound: Cuisine Challenge: Happy & Healthy Holiday!. "I think it would work with shrimp. You might have to mince but the flavor would be great." Challenge: Cruise to Lose \| View this post \| Add a reply


	lisas wrote on their challenge wall. "I want to have room in my 7 jeans to enjoy Thanksgiving without a pinching waist or too tight butt & thighs!" Challenge: A New You! \| View progress \| View this comment


	sharonfriz commented on evelyn64's journal. "great job-it is so fun to read as the calorie burns-keep it up!! " View journal entry \| View this comment


	tina48 commented on their journal. "Stairs only after we both have had a day without coughing and sneezing. And unfortunately I did get into the "box". Tried to compensate with supper. W ..." View journal entry \| View this comment


	cyrgirl recorded a weigh in.