Date started: 14 Jul 13

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 195.0 lb
15 Apr 14	183.0 lb	Reasonably Well
08 Apr 14	183.0 lb	Reasonably Well
02 Apr 14	187.0 lb	Reasonably Well
26 Mar 14	189.0 lb	Reasonably Well
18 Mar 14	190.0 lb	Reasonably Well
17 Feb 14	194.0 lb	Reasonably Well
14 Jul 13	195.0 lb	Not Applicable

Date started: 17 Dec 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 189.0 lb
23 Jan 12	170.0 lb	Reasonably Well
21 Jan 12	170.0 lb	100%
12 Jan 12	172.0 lb	100%
01 Jan 12	180.0 lb	Reasonably Well
07 Nov 11	175.0 lb	Poorly
29 Aug 11	171.0 lb	Poorly
08 Apr 11	165.0 lb	Reasonably Well
25 Mar 11	164.0 lb	Reasonably Well
18 Mar 11	165.0 lb	Reasonably Well
11 Mar 11	165.0 lb	Reasonably Well
04 Mar 11	167.0 lb	Reasonably Well
25 Feb 11	169.0 lb	Reasonably Well
18 Feb 11	169.0 lb	Reasonably Well
11 Feb 11	170.0 lb	Reasonably Well
04 Feb 11	171.0 lb	Reasonably Well
28 Jan 11	175.0 lb	Reasonably Well
21 Jan 11	178.0 lb	Reasonably Well
14 Jan 11	179.0 lb	Reasonably Well
06 Jan 11	181.0 lb	Reasonably Well
26 Dec 10	189.0 lb	Poorly
17 Dec 10	189.0 lb	Not Applicable