DebbieRice
Joined August 2010
Posts
33
Following
8
Followers
9
Weight History

Start Weight
115.0 lb
Lost so far: 2.4 lb

Current Weight
112.6 lb
Performance: losing 0.7 lb a week

Goal Weight
111.0 lb
Still to go: 1.6 lb
I am 63 years of age (I didn't say old) and have grown children. My boyfriend and I met 7 years ago on the internet and have been living happiy ever after!
Together we have 7 kids and 9 grandkids and 2 cats.
Recently we sold my house and downsized to a 39' RV in summertime and a 2 bedroom condo in Florida in winter.

I have been using Herbalife for 4 years. Got my high blood pressure and high cholesterol totally perfect. Stopped smoking and gained only 10 lbs (last time it was 40), which I have now lost. I also have crohns disease and could not eat leafy vegetables. Since I've been on Herbalife I can eat salad every day, have cut my crohns meds in half.
The best part is I have more energy and feel great.

DebbieRice's Weight History


Following

angelalm
last weighin: losing 1.0 lb a week Down
 
DonFecteau
last weighin: losing 2.1 lb a week Down
Cultus
last weighin: gaining 1.2 lb a week Up
 
Busymommy04
last weighin: gaining 0.1 lb a week Up


DebbieRice's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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